>Literally all my problems would go away if I lost weight

you'll still be a fat person on the inside.
you're fucked, anon.

Has anyone got any advice on losing weight, planing meals, etc?
>Any tips for meals, recipes or plans aswell?

You and the rest of the board. If it's not weight it's antisocial behavior and career inertia.

i'm a hungry skeleton and i still have life problems.

>>38581303
>If calories per day < 1700 then weight loss
That's the only tip you need lardass. If you don't have the willpower to do it then your fucked

>>38581155
OP do the alcoholics diet that's what I'm on
breakfast one pack of oatmeal
lunch one can of tuna
Dinner you just drink alcohol until you pass out

>>38581303
Yes, counting calories is the easiest thing you can do to lose weight. Just get MyFitnessPal and enter everything you eat and it'll count your calories for you. It'll tell you exactly how many you need per day to lose a specific amount of weight per week.
EZ

>>38581431
botnet app. do not install. stop being a nigger and just count your calories like everyone has always done before telementry

I've seen some seriously fat people lose a lot of weight and keep it off. You however, I believe you will stay fat for the relatively short time you have left on this earth. Best really enjoy that soda, it has taken everything else that's good from you.

File: 1476042099207.jpg (74KB, 484x304px) Image search: [Google]

74KB, 484x304px

>>38581155
But you literally have to actively stuff your face to not lose weight? Gaining weight is much harder. So saying you're lazy is wrong. If you were lazy you'd lose weight because you wouldn't have the motivation to eat.
>tfw forget to eat for a while and lose 20kg, the work of several years of trying to gain, in a few months

>>38581431
But it won't remove the hunger, or that feel when no gf.

>>38581389
That's an excellent macro ratio my friend. With calories like that, you can even drink beer and still lose weight. Until you get to a certain point of tolerance at least...

>>38581495
Hard liquor my man, beer has too many carbs.

>>38581461
w-what do you mean
>>38581486
Just deal with it anon. It'll be better in the long run.

>>38581608
Even hard liquor isn't so sparse in calories. A fifth of whiskey contains approximately 1800 calories. So if you're like me and run to one of those little 375mL bottles of Jim Beam for comfort, that's essentially a quarter pounder and fries right there. If you can cope with the hunger of spending the rest of the day on 500-600 calories then go nuts, but the conclusion here which I'm dreading fessing up to is that I'm just going to have to quit drinking.

>>38581155
Eat less, and drink more water, anon.
Was gaining weight just last week, but now I've lost it. Feels good man.