>start exercising and eating healthy
>4 months pass and become physically better looking, feel healthier and people can tell I work out (not that buff though)
>it stops feeling good so I start doing it less and less, and start eating mcdonalds again
>back to being out of shape slob
is this just how it goes or is it a sign I should go get depression meds?
and needless to say, im still khv,