>just eat more bro
>just lift bro
why do normies think gaining weight is so easy? I eat all day and still don't gain a fucking pound. Lifting won't work unless you gain weight. I wouldn't be nearly as self hating if it wasn't for my skinniness
t. 5'10 130lbs
>>38473448
Than go die in a ditch you useless cunt
>>38473448
Don't
You will regret it. If you want to look good, the single most important thing is to be lean. A lean, defined face and a skinny-ish body look better than bloated muscles and a similarly bloated face.
>>38473448
Being fat is way worse kid
>>38473448
Eating 1000 calories all day is not enough retard.
>>38473448
lol. you're just like the landwhales.
>>38473461
>what is cutting
>>38473448
Be lucky you don't have to loose weight. Nothing is harder than loosing. If you're trying to put on fat, that shouldn't be too hard.
>>38473448
Fat applies differently on men you dumbo.
Fat on men is usually stored near organs rather than in fat layer on your skin, like females. And depending on your body type, you might need to specialize your lifting to build muscle.
Watching calories and steady diets with proper lifestyle and sleep schedule is important aswell.
Don't blindly listen to memes, think for yourself.
Same. I feel like I eat all the time (like every 6 hours or so) and I still don't gain weight. It's a fucking nightmare.
Is getting your fat intake from dairy and eggs better/worse than fat from meat?
>>38473548
Eat fat fish instead if you want good fat intake. Eggs are a good choice, but cut diary as much as you can honestly.
Not vegan shit, but diary doesn't provide good neutririon and leads often to a low tolerance for lactose