How do i stop jerking off? I just jerk off a lot, and i can't stop for more than a couple of days any tips.
You learn discipline and self control
There is no way to magically fix problems like these, you just have to actually put in effort.
fall into a hole of misery and depression
then you won't want to do anything
>>38444144
Just jerk off once at night.
It helps you sleep.