>Nofap makes me extremely pent up and sexually frustrated, autism rage
>fapping makes me scatterbrained and strung out
WHAT IS THE ANSWER
>>38382952
A gun, Anon
>>38382952
Remove porn stimuli, deny yourself exposure to digital arousal. Maintain that for a two weeks in order to normalize, fap only to imagination. You'll fap less and become more stable and less like a dysfunctional rat hitting a cocaine lever at the slightest amount of stress.