how is it even possible to be a shut-in and skinny? I eat a

>>38351539
>fuck you high metabolism faggots.
Fat people have higher metabolisms.
You're just bad at accurately gauging the amount you eat.

>>38351563
I use a calorie counting app and I eat like 1500-1700 on average

Skinny shut-in here. So yes.

>>38351585
You're not using it correctly then.
You're not an exception to the law of thermodynamics and you don't have a rare metabolic condition. You're just a lazy fatass who cant count.

>>38351539
stave yourself as a form of self harm
works on my machine

>>38351539
i don't even eat breakfast, and I barely eat in lunch because I haven't had an appetite as of late.

>>38351611
I'm not saying that you fucking fag

I'm saying I do not exercise because I do not leave the house. I sit on my ass all day. which is what prompted my original question of "how can a shut-in be skinny"

>>38351637
>I'm saying I do not exercise because I do not leave the house
The results of exercise on weight loss are negligible. You're just a lazy fatass who cant count.

I'm a shut-in and skinny.

I eat a banana and coffee before dinner usually, and then usually have whatever's for dinner. I'm underweight.

>tfw got fat because developed idiopathic hypersomnia and spent 75% of the day asleep
IT'S NOT FUCKING FAIR

>>38351698
>The results of exercise on weight loss are negligible
what a blatantly untrue thing to say

>>38351719
Hes right though. It's about calories. Nothing else. Calories.
Your body already expands a shitload of calories (usually 2000 or more) by merely existing.
Exercise adds something like 300 to that. Which is nothing basically.

>>38351539
I've never been hungry enough to become chubby, or even be a normal weight.

I eat about once a day every day and I've done so for the last few years, I'm not a shut in but I might as well be with how much activity I get.

Although I'm not underweight, 5'8 and 145~ lbs here.

I get very nauseous when I eat anything so I don't eat that much

>>38351719
It's effectively nothing compared to what it takes to support such a large, warm body.

>>38351887
I am jealous

I am literally hungry all the time

I'm going to justifiably sound like a right faggot here, but when I played Katawa Shoujo I was so emotionally affected by it (lovesick I think) that I ate nothing for free days.

I'm going to try to do it again soon.

>>38351780
>Exercise adds something like 300 to that.
it really depends on what kind of exercise you're talking about.

weightliting? yes, it burns jackshit in calories and is a stupid meme pushed HARD by /fit/ards. long duration (an)aerobic cardio work can burn 1000 or more easily.

>>38352010
And by 'free' I mean 'three'.

I'm evidently retarded in addition to being a faggot.

>>38352016
>long duration (an)aerobic cardio work can burn 1000 or more easily.
Good luck having a lazy fatty like OP do anything that hard.
He's the type who thinks a 50 calorie bike ride is worth 500 then treats himself to mcdonalds for it.

Just go on the coffee and rice diet, you'll thank me later.

Get a treadmill for your living space. Then you can exercise while watching Netflix or anime or gay porn or whatever

>>38352083
jeez you are really mad at me

I haven't eaten fast food in probably 15 years, because I do not go outside as we've established

>>38352083
even walking at a moderate pace for an hour burns a few hundred calories.

>>38352016
>long duration (an)aerobic cardio work
Give me an example senpai, you got me interested. I go running but never for more than half hour.

>>38351611
I cringed hard because of this answer

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>>38352333
run 3 miles one way
run back

>>38352380
*sips heavy cream*

>>38352402
Oh boy are my knees going to thank me for this one.

>>38352477
stop being fat then. marathon runners keep going even into old age.

I just sit on my ass all day, don't exercise and my bmi is 18. Eating is too much of a task and I'm too lazy to do it.

>>38352501
I'm on the high end of normal weight. I look like a very large baby.

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>people don't realize that you can still be inside 24/7 and still exercise or not eat like a 400 pound pig.

>>38351539
i struggle to maintain 118 as a shut in neet. i expend no energy so i never have an appetite. making food is so much work. i was 104 at one point (5'6)

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>>38351539
>wake up at 11am
>play videogames for an hour
>1 coffee between 12 and 1230
>grab a handful of almonds and a bottle of water
>continue playing videogames or guitar
>get hungry
>eat more nuts and stale tortilla chips
>with salsa if I'm not lazy
>maybe a bowl of cereal
>530pm make chicken/cheddar/mayo/mustard sandwich with coffee
>9pm cup of coffee with more dry nuts
>if I'm lucky mom brought dinner
>bottle of water before bed

Daily routine. Unfortunately my vitals show I'm in excellent health which makes no sense, but i guess I'll take it.
>128lbs at 5'11 for the past 6 years

>>38352633
Also i stay up until 2am most nights

>5'10 170 lbs
>People say I look way too skinny and need to eat more
>If I gained more weight I'd be obese

Having a really thin frame sucks

5'11, 114lb shut in NEET here
I eat like once every 2 or 3 days, and it'll just be a pie or something small.

>>38352704
But you have that A E S T H E T I C.

>>38351539
Fun fact: exercise burns very few calories. If you're fat it's because you're not eating well.

>only drink water and coffee
>still kinda fat

I am a fucking spastic regarding the food I eat.

>>38352825
You're just another fatty who can't count calories

>>38352704
I'm 5'10" and 170lb, and I have a fucking gut and man boobs.

I want to fucking die, I want to be dead

>>38352882
Your body fat to muscle ratio is probably higher

>>38352843
I did it for a while but it got tedious. I did say I'm a spastic. You don't even need to count calories, just don't eat stupid shit.

>>38351938
Yeah, but I rarely enjoy food. It's just a chore that I have to do.

I eat unhealthy everyday and don't exersice and I'm almost underweight, my dad says it will get to me one day.

I'm too lazy to cook, buy food, or even get up and go to the kitchen.

>>38351539
A normal healthy amount of calories is for people who have a normal healthy amount of exercise.