>put the TV and speakers set up in front of the treadmill
>still barely do more than 20 minutes power walking once every couple days
>>38272119
power walking won't get it done
look up c25k
do it
>>38272119
I want to do this
But I can't buy a treadmill because I live in a shithole apartment with wooden floors
Just eat less and be more active, go for a walk everyday and maybe skip breakfast. But I think your real problem is that you dont think you deserve to be healthy.
>>38273160
>Just eat less
But eating is pretty much the only thing I enjoy
>>38273262
youll enjoy it more when you practice moderation, trust me chocolate is much nicer when its a treat instead of something you eat daily. and also i bet since youre fat you only eat crap that isnt actually nice, the american palite is wrong. Eat some real food, some good shit and youll lose weight and you will be surprised how you ever ate all that other crap. You say its the only thing you enjoy, learn to make nice meals then.