>literally have not gotten a boner all day >realize every

>>38262841
i havent had morning wood since i was 13

>>38263133
... you poor bastard.

OP, don't do noFap.
NoPorn is more important.
Do noFap for one week, then do careful non death grip fap.

Zero Porn, fap as often as you feel like it.
But take your time and make them nice quality faps.

>>38262841
No pr0n, no music.

Eliminate self-hatred and shaming after seeing pr0n that eventually leads you to just repeat and rinse again and again.

The point of quitting isn't just to avoid dysfunction but also desensitization to everything in life.

Animals can't think past their next lay. But can you?

>>38262841
Noporn is the key. I'd say go full nofap but it might be too hard at first. Jerk it to your imagination when it gets too hard

File: IMG_9359.jpg (359KB, 1280x1707px) Image search: [Google]

359KB, 1280x1707px

No porn, no fap here, been 8 weeks since I quit my 4 time a day habit.

Have touched myself 3 times during those 8 weeks, the key is not to beat yourself up for giving in (pun intended). Just how one hamburger doesn't give you diabetes, one lapse is acceptable once in a while.

Benefits:
Penis head is now smooth and shiny
Sense of accomplishment and self worth is high
More time spent in the gym
Measured cock and it was 8 inches, an inch bigger than usual

Cons:
Erection problems, I simply don't get hard anymore
No increase in energy, still tired all the time
Find sex, porn and women disgusting. I literally feel sick when I think about sex

>>38264201
>No increase in energy, still tired all the time
God damnit, that's the only thing I care about.

>>38264201

OP here, the most i've ever fapped is 2 times a day, in recent memory. and thats usually just when i'm really horny and will fap back to back or if i'm like at home with nothing to do. wonder if maybe i am just depressed or something in general which is making my boners weaker but i think porn has not helped me. there was a period of like 2 weeks a few months ago where my net was down and i had to fap solely with imagination or like random hot instagram photos (which is still bad but i guess better than hardcore porn). by the end i had no urge to actually watch porn but at some point i guess i got curious again and now i'm in the vortex. i've been single for a while too which is why all this is scaring me. i don't want to embarrass myself with a real woman if the situation does arise soon

>walking around earlier outside
>hot as fuck but trying to get some exercise
>see this woman a bit older than me with an insanely nice body wearing workout clothes
>passes me going down a side street and i get the most amazing view of her ass in yoga pants for like 2 minutes as she walks down the road

and yet when i saw her i could feel my dick kind of sensed it a bit but didn't actually get hard at all. when i try to imagine her now i start getting a semi. this is fucked up right? are you only supposed to fap when you organically get a full boner or something?

>>38262841

NoPorn will make it take a little longer to get the benefits of NoFap, but it's absolutely a viable option. I went two months without porn and even though I ended up going back, there have been a few permanent fixes:

1) urge to watch porn, while still there, isn't as strong as it was before. It no longer causes me to go into an unfocused haze if I'm trying to avoid it or can't get to it when I really want to watch it
2) My fetishes have toned down somewhat.
3) I typically only watch it for 15, 20 minutes tops instead of the 40+ I had been watching before. As soon as I cum, I once again no longer feel any sort of urge to keep watching.

>>38264378
True shit man, this is what I want to do, just organically get a bone and then I'll jump in some corner outside and let one out of the chamber