>want to lose weight >realise it will take me over a year

Who says you have to do it in a year? If you make less drastic changes it will take longer but it might make it easier to stick to.

>>38260778
The man in Australia who went on an all potato diet lost 117 lbs in a year. No oil/butter, cheese. No animal products basically. Only potatoes (all varieties) and some sauces and seasonings. Give it a Google search, it's worth it

>want to lose 15lbs
>love junk food and hearty meals too much
>would take me at least a month if I go on a diet or exercise
>not even fat anyway
Eh, I can't be bothered

>>38260897
I once read about a neckbeard basement dweller who was so fat that he was close to dying (600+ lbs) who, instead of going on a diet, decided to not eat anything at all, he basically starved himself living only on his own fat and achieved a normal weight in a matter of months.

>>38260778
Just don't be a fat fuck. I don't see how people do it. I stuff my face til i'm full and cant eat another bite, usually with foods that aren't very healthy, and still weight 140.

>>38260778
Do you have health insurance? Get adderall and you could lose that in 6 months without excercise, make sure to take lots of vitamins though because you won't be eating shit.

>>38260778
Probably for the better it takes longer so you don't get loads of loose skin :)))))

That man is pretty cute.

The end of a day in which you did everything you think you ought to have done can feel pretty satisfying too,

>>38261020
i'm (not op) actually in the process of doing it right now. 3 days so far and i'm slowly losing the urge to eat, wish me luck.