is nofap a meme? most of the literature is broscience, how exactly

self righteousness is a hell of a drug

you don't waste your time playing with a dick

>>38164906
instead you're on 4chan

>>38164880
It's not exactly a meme, there are benefits to it, but only to a point. I'd say going longer than 21 days is just retarded. For the first 7-14days it results in a huge, almost uncomfortable surge of energy, this can be good I guess, but it makes you really on edge and irritable, can make it hard to focus. Does make you more confident and aggressive, but that only lasts a few days. By the end of week two, just start feeling drained and agitated, and the longer you go beyond that you just feel worse and worse with very little benefit if any. Wet dreams aren't any good. If you go too long, youll "flatline" and lose the ability to get an erection. Being horny all the time isn't actually productive.

No, the real thing to do is noporn. Pornography is terrible for your mental and sexual health and self esteem. Orgasms are way better anyways without porn.

>>38165012
I'll second the noporn thing. If I fap to anything its only softcore pictures. When you can only get hard to hentai furry bondage you won't be able to get hard with a girl.

>>38165059
what if I'll never get with a girl anyways? what's the point?

>>38165095
Same here, but still quitting porn has brought me a lot of peace of mind. I feel like my mental state has improved a noticeable degree, I don't know what kind of stuff you watch but I was into porn that I would NOT want people knowing about. There was always that anxiety on some level of "what if they find out somehow?", or feeling like I was always hiding something. Now I don't feel that way, it's had a good effect on me and I feel a fair amount less anxiety, it makes a real difference. Also again, just using imagination or just softcore pictures is better anyways, orgasms are way stronger and more enjoyable, my sex drive feels more heathy, I'd say give it a try for a month. Worst case scenario, you can just go back to watching porn if you saw no improvement, but you'd be surprised how hard it is to actually quit, which in my opinion shows dependence/addiction, which is never goos

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there is a short term test boost because you're body thinks if you're not ejaculating something is wrong so it tries to make getting laid easier but it goes away pretty quick. that's the only benefit. regular masturbation helps prevent prostate cancer. it's good for you. nofap is stupid. dont confuse masturbation with porn addiction

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>>38165194
w..what kind of shit were you watching? i mostly watch vanilla stuff

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>>38165194
this, I now fap from sheer brainpower most of the time and it has kept me feeling a lot better than I did before.

>>38165059
I disagree with this.
I'm pretty much what you just described, but I get aroused by things I actually witness in real life, but if I were to look at something vanilla as a picture or video, I do not get aroused.

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Nofap is a hoax perpetuated by the Sharia controlled zone that is Reddit.

>>38165282
makes sense, some of these faggots have been shilling their site on 4chan consistently

>>38164880
>>38164880
I was just about to post that.
tl;dr nofap is garbage pseudoscience peddled by two sex researchers who are pariahs in the academic community because of their shit methods and spurious conclusions

>>38164880
got a code for this vid?

>>38165384
just download them all

>>38165384
file name you fucking brainlet

>>38165461
cheers mate, I don't look at filenames much cuz I'm used to them being gibberish

>>38165384
it's literally on the cover, wtf are you doing

>>38165234
Breed it raw, YuckBoys and Dogfart, Google it up

Nofap is an absolutely huge fucking meme. The only time nofap is ever something that would benefit a person is if they masturbate a lot more than they should. It's all one giant placebo effect which is reinforced in people because after they start, they dive head first into assorted nofap forums where they read nothing but success stories, which means they end up shilling it too.

Some guy took claim to the name "Nofap" and since then shilling across the internet has been up ten fold because the guy's trying to sell some academy meme shit and clothing items. All while capitalizing on beta's inability to get women and marketing nofap as some amazing, life changing miracle that'll get you laid and a girlfriend.

I'm doing a month nofap, but that't because I tried moving up one size in the sounds I was using, and scraped up my urethra. I figure a month should let things heal, before I start working my way back up.

BTW - sounds + electrostim are amazing. The sound goes up your dick, and a plug goes into your ass, and you hook them both up to the electrostim unit. Play your favorite music through it. It's amazing.

>>38165565
i still don't understand what you were doing

>>38165576
Don't look it up. I looked up what sounding is, and I really wish I didn't.

>>38165576
he was sticking a needle in his penis and using a tens device for shock stimulation.
that's complete rock bottom. the only reason i know what he's talking about is because i've been on 4chan for a really long time.

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>>38165605
>>38165614
fucking degenerate org

>>38165614
>complete rock bottom


Don't knock it; you'll be doing it as well eventually.

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I aspire to eliminate any voluntary ejaculation altogether, ideally never masturbating, and also refraining from pornography and even fantasizing about women. For me this is especially necessary since I am a compulsive masturbator and porn addict, so the only way to stop is completely, since moderation is not possible. When semen retention is combined with regular meditation (chanting aum and sanskrit mantra, none of that "quiet your mind" shit), it allows me to ground my energy and have control over the force of my libido. This is necessary, otherwise I inevitably start behaving aggressively and thinking about sex again. The one good thing about a masturbation bender is that afterward my sex drive is dead for a few days, and it feels good to never even think about women, so by combining this post-fap clarity with no-fap energy, the circle is complete and I can go for months without fapping, porn or fantasizing.

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>>38165012
never jerking off is just ridiculous unless you're getting some. I'm mostly nofap but I do it once or twice each month.

>>38164880
They're such irredeemable humans, that they seek out any way in which they can feel morally superior.

>>38165699
>jerking off ever
semen retention is the secret the elites have been keeping from the masses to keep them dumb

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NoFap is fucking ridiculous, it's perfectly healthy to whack it whenever you see fit. It's been shown to significantly reduce the risk of prostate cancer. BUT....

That being said, PORN is the true issue here. If you guys like Jordan Peterson, check out his analysis:

https://www.youtube.com/watch?v=oTjZvlKfNtk

Furthermore, there have been actual studies showing the effect that porn has on the brain and why it's really not a positive thing. Refer to attached image. Basically, men's average time to ejaculation is significantly increased with one single partner. But with multiple partners, ejaculation speed stays relatively the same.

What does this mean in regards to porn though? Your brain is constantly getting used to new and new stimulation. The nearly unlimited amount of porn available makes this possible. This is why people believe that porn effects real performance, but it's moreso damaging to intimiate relationships.

I can speak for my own experience that since I quit watching porn, my SO and I have connected on a much deeper level when we make love. Without that constant, new stimulation that porn gave me when we weren't fucking, she became SO much sexually desirable. It has opened the doors for a true, intimate connection within the act rather than both of us just trying to cum.

Slightly unrelated, I think the root of cuckolding fetishes is too much porn and trying to bring it into the real world. You want to watch your partner fuck someone else because you can't get off on her in the act. Really depressing desu.


It's worth a try, guys. There is nothing good about watching porn, there just isn't. Keep on whacking it, just to mental fantasies (which increase orgasm intensity imo).

Check out this Ted Talk where I got the pic:
https://www.youtube.com/watch?v=wSF82AwSDiU

>>38165788
>(((it's perfectly healthy to whack it whenever you see fit)))

>decide to check out nofap
>go through the accounts of the people that post there
>the vast majority of the ones that have any political activity on their account at Trump supporters

I don't get it.

>>38165682
I'd like some more information on this sort of thing. My girlfriend and I have really started noticing that whenever she gets horny, I'll feel some weird energy that's "behind" by dick around the pelvic region. It's like the raw energy that coordinates feelings of lust, and it appears to synchronize between us.

But from what you're saying, it seems like it abolishes this lust altogether. How can this be a good thing for someone like me whose in a relationship?

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>>38165837
>My girlfriend and I
fucking normie, but I digress
>energy that's "behind" by dick around the pelvic region. It's like the raw energy that coordinates feelings of lust, and it appears to synchronize between us.
Area between the navel and genitals is the second chakra, and the center of creative and sexual energy in the body. The point of the meditations and kundalini yoga practices I do is to channel this energy up to the higher chakras, and so it becomes transmuted away from primal lust and into things like healing energy, innovation, compassion.

>abolishes this lust altogether.
It transmutes sexual energy into higher forms of expression than lust.
>How can this be a good thing for someone like me whose in a relationship?
Because when you make love to her in the normal way you burn through your lust and then go from a state of deep attraction to depolarized numbness. Imagine of instead of sex being about busting a nut, its an experience where both of you channel your energies together simultaneously, and the experience leaves you just as passionate as before without needing any sense of release.

This book explains a lot of it in detail: http://ferryfalkenburg.nl/wp-content/uploads/The-Way-of-the-Superior-Man.pdf

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>>38166066
>Area between the navel and genitals
Maybe I've just been pinpointing it's origin incorrectly, but it feels more like the Root Chakra. Chakras are something I've yet to delve into, though I definitely feel random fits of energy throughout various regions, all seeming to stem from the supposed chakras.

So what is the difference between the 1st and 2nd chakra in regards to lust? Am I just mistaken in believing that the root chakra is the origins of lust?

>you burn through your lust and then go from a state of deep attraction to depolarized numbness. Imagine of instead of sex being about busting a nut, its an experience where both of you channel your energies together simultaneously, and the experience leaves you just as passionate as before without needing any sense of release.

We have talked about this NUMEROUS times, as it seems that our desire to cum actually hinders that connection I talked about earlier. I guess this is why the whole "foreplay" thing is considered so important, because it's "playing" with those energies (though with the intention of releasing it into that numbness you described.)

We've researched tantric sex because it's the only thing we've been able to find that accurately explains these energies, but every modern source is new age bullshit through-and-through. I'll bookmark that link, thank you for your help anon. You may find strange comfort in knowing that you could've just changed the sex lives of some random strangers forever.

>>38166318
I found this page which talks about the sexual chakra and how it relates to the root chakra. https://mychakras.wordpress.com/2008/05/27/second-chakra-pelvic-chakra-svadhisthana-chakra/

In the way of the superior man it talks about how to have non ejaculating tantric orgasms during sex. Basically pull in the root lock, where you squeeze in the rectum and perenium as if you are holding back shit, piss and cum, while doing this you breathe super seep down expanding your lower diaphragm as if you are breathing into your genitals. While doing this you are imagining energy shooting up your spine from the sacrum up to your drown, and if you can, also visualize each chakra lighting up in its corresponding color. Finally, while htis is happening, you imagine that instead of feeling your body and your dick, you are experiencing everything form her body, feeling yourself penetrating her, and feeling the movement of your breath and the flow of your energy from her body. Then it happens, you actually feel something vibrate up your spine, and then blood rushes to your brain so fast you black out a few seconds, and then its like you have a whole body orgasm- every part of your body is vibrating and you are breathing more full and deep than ever before, all the after effects are the opposite of what happens after you cum.

I learned to do this without involving my genitals at all- just with breath and visualization. But its so powerful I rarely even do it, instead just doing some simpler deep breathing practices that give me a blissful vibration and euphoric state of mind.

>>38166512
also according to David Deida when you do this tantric ritual during sex it happens to both of you at the same time.

If you need motivation; from 1965, the anti-porn film "Perversion for Profit":

https://archive.org/details/0694_Perversion_for_Profit

>>38166536
I can confirm this, it's completely synchronized. Our thoughts work in similar ways, as if we're "antennas" tuning into one another's unique perspective. There's SO many experiences of people experiencing what they call "telepathy" on psychedelic drugs. But it's not exactly that, it's thought synchronization.

>>38165012
>By the end of week two, just start feeling drained and agitated, and the longer you go beyond that you just feel worse and worse with very little benefit if any.
That is known as the flatline stage. It can last a couple of weeks, but if you power through it you return to normal.

I easily fap 4+ times a day without really cumming and I can only climax to cuckold porn. It truly is fucking retarded.