>Only day three of nofap
>Feel like my crotch is about to explode
How long until I get past this initial stage?
keep it up anon
i always give up a day in
why though?
origanana
>>38149782
I want to improve my self-discipline after I realized I couldn't go a day without masturbating.
Bumperoni oreganoli
I'm on two weeks right now. It hurts at first but goes away. You just have to stay really strong. What may help is first lower the amount you fap. Like if you do twice a day, lower it to once a day for a week, then once every three days for like two weeks, then try to not fap entirely for the whole challenge