Will getting a proper amount of sleep make me a happier person? I've been going to bed at anywhere from 1-3 in the morning for months now, and I feel like my life has never been worse, though I'm not sure whether my lack of sleep has anything to do with it.
>>38086647
I sleep almost 12 hours per day and feel awful
>>38086679
Well there is such a thing as too much sleep.
That sounds like narcolepsy to me.
>>38086647
When I don't get enough sleep I feel super anxious and emotional. I cry super easily. Like it's kinda embarrassing
>>38086647
Sleep 9 hours no more no less.
but if you don't do anything beside computer 7-8 hours
Possibly. I'm absolutely miserable when I don't have at least 7 hours of sleep. I can't focus on anything, I'm in a sour mood, and I'm less motivated to get shit done
>>38086647
It's honestly great
I sleep no latter than 1am, and wake up around 9am
its so good
im neet too
What's a good bedtime for someone waking up at 7 am?
>>38086647
It fucks ur body up anyway. My blood pressure went below 90.
>>38086647
Why are you asking like you have something to lose by having a proper sleeping schedule.
/r9k/ does masturbation accelerate balding or is it just a myth? i'm balding pretty fast at age 23 and im wondering if me fapping so much has anything to do with it?
Pic is just a bald guy I found on images.
>>38086647
Don't fall for the "sleep or x amount of hours" meme, how much sleep you need is genetically determined. I thrive perfectly after six hours, a lot of people need way more.
How long do you sleep for without being woken up by alarms, anon?
>>38087558
How fast do you fall asleep?
>>38087720
damn i didnt realize i was in a thread JUST
>>38087735
20 minutes average