How many calories do you burn continuously walking for 7 hours

>>37916205
just drink coffee anon, unless you're like chugging it continuously you'll be fine.

>>37916205
Oh, god that fucking pic...

It always makes me laugh!

Fucking thanks anomsacf dbx

>>37916205
>coffee
The USDA National Nutrient Database states that one cup of regular black coffee brewed from ground beans holds only 2 calories, and 1 fluid ounce of rich black espresso contains only 1 calorie.

>>37916259
I put so many calories into mine (Sugar, milk, creamer) that it hits 100, and I like to drink 2 cups.

>>37916259
>drinking coffee black
Have fun being an edgelord who drinks shit just to get noticed.

>>37916295
Not if it's actually good beans. I roast my own and it's cheaper than folgers.

>>37916205

I just put in no sugar and the slightest bit of skim milk to brown it up a bit, no problrm really.

>>37916205
Don't fall for the coffee meme if you haven't started already. Willingly throwing yourself into stimulant addiction because you're a little sleepy in the morning is not the right solution

>>37916295
>being a manchild that needs sweets in his coffee,
>>37916205
Your question doesn't even make sense. If you are building houses you burn pently of caliores, and coffee is basically kcal free unless you get a Starbucks carmenal fatttieee lateee talleee, which case you are basically drinking soda.
And what does walking 7 hours have to do with Anything? If you are already doing that, you are already at mentenice if you aren't gaining weight now, and if you aren't doing that, it would take months to train up to that level

File: Capture+_2017-06-23-18-39-13.png (60KB, 1423x489px) Image search: [Google]

60KB, 1423x489px

>>37916205
Here anon, data from my pedometer today.

I'm 65 kg for reference.