>started losing weight a year and a half ago
>was 448lbs
>finally broke sub-300lbs
>currently 284lbs
I feel slightly happy even though I'm still obese.
>>37882378
Way to go, Anon! I hope you meet your goal!
Jesus, how do you even get that fat?
What did you do to lose the weight? I'm 260 right now, trying to get down to 200, then start working on muscle mass (side note: I'm 6')
>>37882378
you do know you will never have attractive body, or even normal looking one? the amount of excess skin will be ridiculous even after massive surgeries not to mention your bones will be fucked up beyond a way to fix them.
Dont listen to other posts, I'm proud of you. Great discipline!
Ignore the negative comments. You do you, if you keep your mind to it, you will have the body you truly desire. You might not be where you want to be right now, but thank god you're not where you used to be.
>>37882378
Thats great I guess but how do you let yourself reach such a point to begin with? Fat people are a huge red flag, they basically have no self respect to allow such a thing to happen, its disgraceful really, not to mention they are disgusting to look at.
>>37882417
Thanks, anon.
>>37882440
I've been obese all my life, my parents were bad at parenting.
>>37882470
Mainly just dieting and light exercises. I couldn't move very much before and I didn't want to destroy my body so I just focused on not eating as much and slowly getting more active. I ate about 5-6k calories a day before, I eat about 1000-1500 right now. I cut out most of the bad food I used to eat too. I still have a fair bit of cheat days so I'm not supremely disciplined yet though but even my worst cheat days are like 2500 calories.
>>37882378
Wow that's great! What's your method? Literally eating less?
hey good on you man
we're all rooting for you, you can do it
That's really impressive. I have a friend who lost ~200 lbs when 22-25 years old. I think it's a huge testament to his character. I think the dedication and perseverance is amazing. I'd never be able to do that.
>>37882378
You've done well to actually go out and lose so much fat. Keep up the good work.
>tfw you tell yourself everyday you'll start dieting but you never do it
>>37882755
>tfw tell yourself this everyday
>wind up binge eating and posting myself naked for gay guys into hamplanets for attention
>>37882378
Wow dude, youre literally almost half the person you were in the best way possible. Congratulations and don't stop!
>>37882378
Cheers anon! Keep up the good work.
>>37882378
the end of the tunnel is in sight OP
keep going
Good job anon. Keep up the hard work.
>>37882378
That's insanely fast OP
Damn
Good job man
Good job, keep it going. I lost about 30 kilos few years ago and it was the best decision I had ever made.
>>37882378
Nice anon, I'm very happy for you. Good job. Last year in January I was around 448 lbs as well and got down to 300 in 3 months and had worked my way up to nearly walking a marathon. One night I fucked up my diet and since then I completely gave up and I'm all the way back up to nearly 500 lbs.
Keep going man, keep going.
>>37883138
Its not too late for you either. The world record holder fatest woman did it, so can you. Believe in yourself reeeee