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Has anyone else here been ravaged by stress? I feel like an old

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Has anyone else here been ravaged by stress? I feel like an old dog. My body aches all over my mood is constantly depressed. Small amounts of exercise sap me of all my energy I get wicked migraines all the time. When I sleep I wake up feeling even more tired than when I went to bed.

how do you guys cope with this shit its fucking killing me.
>>
Same here. I think its all the coffee and alcohol
>>
Can relate to sleep part it just gets easier by spending more time in bed on your phone until you have to get out of bed to charge it again
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