>Been eating well and doing exercise for about a month >No

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Anonymous
2017-06-19 01:19:55 Post No. 37808065
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Anonymous 2017-06-19 01:19:55 Post No. 37808065 [Report]

>Been eating well and doing exercise for about a month
>No noticeable changes
>Still 180lbs

What i am doing wrong?

Anonymous 2017-06-19 01:21:19 Post No.37808096
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Anonymous 2017-06-19 01:21:19 Post No.37808096 [Report]

>not eating well enough
>not excercising enough

Anonymous 2017-06-19 01:21:35 Post No.37808101
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Anonymous 2017-06-19 01:21:35 Post No.37808101 [Report]

>internet explorer
There's your problem

Anonymous 2017-06-19 01:23:09 Post No.37808123
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Anonymous 2017-06-19 01:23:09 Post No.37808123 [Report]

>eat a tiny bit less
>lose a kilo every other week
FEELSGOODMAN

Genetic trash btfo

Anonymous 2017-06-19 01:23:10 Post No.37808124
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Anonymous 2017-06-19 01:23:10 Post No.37808124 [Report]

>>37808065
describe your diet please.
i lost 30lbs in a month.

Anonymous 2017-06-19 01:23:23 Post No.37808130
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Anonymous 2017-06-19 01:23:23 Post No.37808130 [Report]

>>37808065
using windows is bad

Anonymous 2017-06-19 01:29:13 Post No.37808240
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Anonymous 2017-06-19 01:29:13 Post No.37808240 [Report]

>>37808124
I Just avoid eating too much and avoid things like fast food, other than that it's pretty normal.

Anonymous 2017-06-19 01:33:26 Post No.37808327
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Anonymous 2017-06-19 01:33:26 Post No.37808327 [Report]

>>37808240
details.

>pretty normal
nigger, i don't know what you usually eat.