Anybody else worried about their posture? A few months ago when I was spending less time online I thought it was better, but then after seeing a photo of myself I was disgusted. Now it's probably even worse.
>>37785402
Yes my posture is terrible. I'm trying to do stretches to fix it but it's a slow process. Forward neck, hunched shoulders, forward hips.
If I self correct my posture it feels very stiff and uncomfortable
Yeah. Even sitting up straight makes my back hurt. Does anyone have any good resources they could recommend for this kind of stuff?
My knees and probably feet are fucked so I walk in a way that my spine is straight its just that im always leaning back and people have commented on it and i fucking hate it. also i kick my feet out for every step which people also notice
>>37785402
My forward neck syndrome is getting worse and worse. I gotta stop phoneposting :^)
>>37785402
Does anyone have a spine that lurches back like the opposite of the one in the left of the op's pic? What do?
I can walk straight and sit properly, but it always feel uncomfortable. Whem I'm by myself (most of the time) I either lay on my bed or sit down hunched.
What should this tell me?
>>37785402
I started doing it at an early age because I have gyno. Now people are telling me I'm supposed to be sticking my tits out to display proper posture and I'd really rather die.
>>37786018
you're fucked. take a picture of yourself from a profile angle if you wanna be spooked