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I'm starting to feel like my circadian rhythm will never get back on track.
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>>37640626
In fact, anons...I...I...uh...
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I'm starting to thing I may be...nocturnal...like a...a, uh...a vampire...
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>work nights 6pm to 6am
>tired all night
>get home can't sleep
>get 3 hours of sleep before work
>the day im off crash for 14 hours
>stay up for a little bit and fall asleep again
>wake up at a normal time feel refteshed and clear minded
>have to be back at work later
You don't know my hell, sometimes i sleep for an hour and wake up from my heart pounding. I feel like im putting too much stress on myself
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MY BROKEN SLEEP WILL NEVER BE THE SAME
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make an effort towards fixing it or your depression will spiral out of control
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>>37640626
>>37640646
>>37640657
I don't know why that made me laugh, thanks Anon
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>>37640951
I want to be able to stay awake during morning and noon so that I can attend occupational therapy.
Thread posts: 8
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Thread images: 3