Is it better to fap before or after working out? Would thinking

>>37607564
I would also like to know this too

File: 1496461042468.gif (528KB, 176x276px) Image search: [Google]

528KB, 176x276px

>fapping ever

Oi

>>37607564
i get tired after fapping and that is bad for working out
worrying about testosterone is bad for test levels

File: 1395504910650.gif (683KB, 400x224px) Image search: [Google]

683KB, 400x224px

>>37607596
Please, Natalia, give me strength.

>>37607564
Masturbating has a very negligible affect tes levels. But you lose protein and make other fluids that make you less motivated. So dont jerk off if you want gains.

For men it is good for you to fap after work, for women it is best to squish before work. Masterbation is a beautiful natural thing. You just need to know how to use it to your advantage. Also, fap before an interview. It'll calm your nerves.

>>37607564
It doesn't fucking matter. The change in your testosterone levels is so minuscule it won't affect anything.

I laugh at all these spergs who spend 180 minutes researching "natural testosterone boosting methods!!!!" online and won't just order the simple vial of Test E and join the patrician crowd.