How do i stop being such a pussy?
I'm a khv, very easily manipulated and I have extreme anxiety. I feel like crying every single time someone says something negative about me and get hurt very very easily.
Once I start crying, it gets even worse. I have intrusive thoughts 24/7 and I'm self-conscious of almost everything I do.
It's kind of hard for me opening up to people (my parents still don't even know what my problems are), but I've decided to get my first psychologist visit ever and eventually plan on getting some meds for my anxiety too, however I'm not sure how to resolve my other issues.
How do you guys live life? How do you distract yourself from having intrusive thoughts? I've tried changing a lot of times already by trying to start having good habits, but the idea of failing makes me fail before even beginning.
>>37578597
b urself unless ur ugly weak beta faggot
den be chaddo