>Gained 35lbs in the past 4 months I can't keep

>>37566466
I don't think you can physically get away from anything anon...

>>37566466
Same. You alcoholic too?

>>37566466

Why aren't you doing yoga you stupid fucking idiot?

>>37566688

why would he do yoga when he could do real exercise

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>>37566466
>>37566466
>tfw gained 35 lbs in cheat season
LIFE ISNT FAIR REEEEE

>>37566466
run once a day

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>>37566466
I know for a fact id have at least one girl if i just lost some weight, fuck me

>>37566466
>gained 50 pounds this year


I'm fucking 205 now, holy shit. I have stretchmarks.

>>37566765
For how long? I can't be fucked with the gym. I've tried and failed it too many times. The only problem with running is if it rains you're fucked, and here in the UK it can rain for days on end, it is now despite being June. I also getu up between 5AM and 6AM to do it because I'm too self conscious to do it any other time.

>>37566995
>>>37566466 (OP)
>>gained 50 pounds this year
>I'm fucking 205 now, holy shit. I have stretchmarks.
>>37566995

Dude do something before it's too late

>>37566466
>>37566995
>>37566619
What were you guys eating?

>>37566466
You're not getting away with it bro...
I gained 40-45 lbs over the past year or two, and it's only getting worse.

I was fat before that too, so now I have to go through the pain of a 6-month crash diet AGAIN.
Not to mention that this time there might be strechmarks and possibly health complications, I'm 190lbs at 5'8", not very healthy.

>lose weight
>ribcase is exposed but belly is bloated as fuck

how can science explain this

>>37567178
Yeah that was the most weird thing I noticed while thin.
EVERY fucking time I ate, my stomach would bloat like a fucking xenomorph is going to pop out of there.

>>37566466
I've lost that much, I'm turning into a skeleton. Too socially anxious to go to the grocery store

>>37567708
iktf
>used to be fat
>get thin
>lose plenty of muscle
>"anon you could gain a few pounds xD"
>actually I still have 10lbs of fat or more to lose
>in reality I need to start working out
People are the worst at giving advice.

I used to wrestle, 220lb weight class. It's been over a year since wrestling season, I've done nothing but gain weight. I'm afraid to look at the scale and I'm too tired and sore from my job to work out. Someone help me idk what to do

Just fucking eat less it's so god damn simple.
Why can't people grasp such a simple concept?

>>37568501
Addiction, you goddamn mongoloid. Some of us are so low that food is the only pleasure and comfort in life, so we overdo it and become dependent on it to help us feel good. Once food hijacks the pleasure centers in the brain, we are hopeless

>>37566466
I've lost 40 lbs in the past 3 weeks

>>37569425
Which leg did you amputate?

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>>37569622
His third
>>37566466
Please be careful OP,
6'2 215 pounds here.
was 260 but slowly lost weight over a year.
I've been stuck at 215 though, I just want to lose 30 more pounds at least.
I'm like a 5 or 6 though and isolate myself so khv.

>>37569900
Nice, my problem is actually commiting to doing it, its much easier to laydown and think about doing it

>>37566954
Same, and I completely understand why people find me unattractive at my current weight. I'm "only" 25 lbs. overweight, which isn't so bad for American standards. But yeah I look terrible

>try and fail to lose 30 pounds for 4 years
>always start out strong, lose 10-15 pounds, then give up
>insane exercise schedule and rigid diet plan that falls apart within 2 months of starting
>get sick and fucking tired of running, decide to just start walking 10k steps a day while simultaneously cutting out alcohol and weed
>been doing this since March
>lost 20 lbs. so far and no signs of stopping

I don't doubt that running works, but I'm obviously not meant to run

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>tfw lost 41 pounds in the past 4 months and 40 to go

I'll probably look like Dr. Zoidberg when I'm done, though.

>>37570589
What was your starting weight. Orignil

>>37570778

266 lbs

asdfhgf

>>37570801
Oh, nah you don't need to worry about excess skin. That's a problem that 350lb+ people have. You'll just have very elastic skin where the fat used to be

My depression has gotten worse the last few months and I've lost almost 50 pounds just because I'm too tired or apathetic to eat anything. I was 260 lbs a few months ago, so it was noticeable. After a while the comments from my parents and coworkers went from "wow you're slimming down" to "are you okay? are you eating enough?"

>>37570940
>weight loss due to depression

Truly the most beneficial side-effect out there

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>>37570023
Iktf anon, then you binge eat out of desperation for immediate dopamine sensation - unless i'm just projecting.
I had to do nothing while i was dieting but diet to keep me steady, and even then it was rocky.
If I can do It many more have the potential, after all food was my only real pleasure for a good while. god speed anon, remember most fat haters only hate how its unhealthy for you - or they are just hateful bell ends.
>>37570436
sweet as fuck anon, 20 pounds is really noticeable. pic related

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>>37566466
I wish I could do that. I'm 5'11 and 117 pounds. How do I put on weight? I eat 3500 calories a day.

>>37570987
>I eat 3500 calories a day.

Bullshit.

>>37570975
I want to...stick my dick in it. Unsurprisingly unoriginal

>133lbs
>try to double my usual intake of food
>one week later
>132lbs

>>37566466
Really? It took me 4 years to gain 20 pounds....

same but ive gained and lost a lot of weight
i go to the gym daily or used to, and just stopped and go into full depression swings that last 5-6+ months and then do it all over again

>>37570987
You do not eat 3500 calories a day, or you have a serious disease. You are not immune to the laws of thermodynamics

>>37571022
Eat peanut butter and beef.

>>37571022
Is your metabolism crazy high, or do you just get full fast, or both

>>37570975
I dont binge eat, im just lazy and like dr. pepper

>>37571009
I've been counting my calories since january. I've stayed around the same weight the entire time. I tried working out for as month and a half too but it was making me incredibly tired all day the next day.

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>>37571077
Do I eat them at the same time? Is that the key

>be 220lbs
>stop eating and combine it with force vomiting when I do eat
>month later am 198 lbs

Fuck running lmao I'm just gonna not eat

>>37571127
You're doing it wrong, but you also weigh 7 lbs less than me so congrats

>>37571067
Somethings just really wrong with me then because I've stuffed my face till I was nautious to make it to 3500 every fucking day. I've been to the doctor and he said everything was normal.

>>37571189

Let someone check your thyroid m80

>>37571184
Man at this point I don't really care. Once I'm happy with my weight I'll start the whole eating healthy and exercise thing.

I doubt I'll rebound. Since I discovered vomiting up anything I eat when I lose control its been much easier.

Its not like I'm at a healthy weight anyway so losing it in an unhealthy manner isn't that bad imo.

>>37571189
You have an eating disorder/are retarded and don't actually make 3500, your body cannot just defy the fundamental laws of the universe

>>37571349
Oh and
>inb4 "but it does"

>>37571387
but it does bruhva

>>37571067

> muh' calories-in-calories-out meme

https://en.wikipedia.org/wiki/Tarrare

> Tarrare (c. 1772 - 1798), sometimes spelled Tarare, was a French showman and soldier, noted for his unusual eating habits. Able to eat vast amounts of meat, he was constantly hungry; [... ] he was hospitalised and became the subject of a series of medical experiments to test his eating capacity, in which, among other things, he ate a meal intended for 15 people in a single sitting, ate live cats, snakes, lizards and puppies, and swallowed an eel whole without chewing. Despite his unusual diet, he was of normal size and appearance,

>>37571565
Maybe he was shitting 24/7

>>37571565

cico obviously doesn't work for someone with a rare disease you fucking nigger. There is/was also a girl with some kind of weird illness where she literally burned all calories as soon as she ate them and was literally eating something like 5000 kcal per day just to survive.

Found it: http://www.telegraph.co.uk/news/health/news/7858664/The-girl-who-must-eat-every-15-minutes-to-stay-alive.html

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>>37571111
nice quads, sorry for late reply. yea soda was my ticket to 260 pounds - It was dr pepper too funnily enough, have only drank water and juices for a couple years now though.
Will recommend switching to coffee for caffine addiction tampering and low calories, unless your not a covfefe type of guy.
>>37571017
Anon thats lewd are you some kinda fat fiddler

>6 months ago
>best shape in my life, never been so lean
>had to quit smoking weed for work reasons
>life starts to get shittier
>start drinking on my days off
>day off drinking turns into drinking on week nights
>week night drinking turns into almost every night drinking
>easily go through $100+ on beer and booze through the weed
>still try to work out and eat good but I'm starting to look bloated
>every morning I wake up feeling like death
>bags under my eyes
>voice is course now

All this could have been avoided if weed was legalized. With weed healthy food tasted fucking awesome, working out was fun and I didn't need to drink to keep the normies from ruining my day

>>37571864
If you're like me and need a vice, try out pipe tobacco. Bowls can last 45 minutes, the nicotine is nice and the entire process is relaxing

>>37566466
On the plus side you won't be getting away with it for that much longer

>top shape, doing good in life
>psychosis hits, get on meds
>+50 pounds

an hero time la's

>>37571793
Coffee is not my cup of tea, and i could go without caffine, its probably just the taste

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>mfw 6ft4in and 310lbs last year
>235 today

I don't know whether I'm happy I lost weight, or sad because it was due to lack of appetite and depression.

>>37566466
Lmao, that's not just failure, that is a fucking consistent months long pattern of failure. That is taking the status quo of what you were, and then failing to maintain it, or even get close to maintain it, for months on end.

Unless you went on some new medication or became pregnant you have no excuse.

>>37567060
You can still run when it's raining.

Stop making excuses, you lazy fat pig.


Download a couch to 5k app.

>>37573537
>>37567060
Yeah lmao when I was at the peak of running I ran when it was raining unless it was fucking POURING. Light rain while running is actually refreshing, it's like the earth is conspiring to help you stay cool.

>>37567178
>>37567417
Poor muscle tone
Plus your gut flora is probably fucked after having a shit diet for a long time

>>37573945
This. Drizzle runs are absolutely god tier and cannot be topped.