>It's another "up all night with back-to-back panic attacks" episode
Who else /anxiety/ here? How do you cope? Booze doesn't help, all that helps is xanax and I'm not going back to that shit again.
Jesus christ, I always stay up all night stressing for some fucking random shit, yesterday I felt upset and sad about the terror attack in London wich is weird because I dont give much of a fuck during the day. Anyone knows why?
>>37505492
All that helps is xanax lol
>>37505585
Can't help you there. I have generalized anxiety disorder, which sounds like bullshit but apperently means that I never know what's the cause of it, it just manifests itself as seemingly random attacks of acute panic throughout the day.
Look into phenibut
>>37505492
Try venlafaxine, zoloft or pregabalin
>>37505585
Anxiety comes on worse at night, for some reason, it was like that for me too.
It still kinda is but less now, its just like how nighttime is when you do a lot of deep thinking or are alone with your mind and dont have many distractions and it can be a bother even to normal people so now someone suffering from anxiety and panic attacks and OCD and it can be hell.