Wrote 1800 words last night for my upcoming novel
Bench pressed 95 lbs for 3 sets of 8 the night before
Setting up a meet and greet to fuck a husband and wife together breeding them as a master / slave relationship.
Chad you better watch out.
Who else /selfimproving/ here
>95lb bench
Are you even trying? I guess since you're so lonely and can't get a spotter you need to play it safe but shit man.
>>37453136
I've never been strong with my chest, at my Max I was only doing 165 lbs but 205 squat
>>37453094
Great job anon, imagine if you worked like this for a few months what kind of great things you would accomplish. Consistency is key
>>37453235
I'll be doing just that adding 10 lbs every single week until I reach my limit. Thanks for the kind words
sorry to bother, but this seemed like the perfectly half-abandoned thread to ask this: what is a chad?
i think last time i checked on r9K was like...5 years ago?
>>37453194
that's normal you are supposed to squat more than you bench
>>37453094
Nice, that's a lot. 1800 words is a ton, if you can manage 1000 on an average day that would make you very prolific and you would eventually find a good niche. Don't give up, read about famous writers, it's a long game.
>>37453784
Straight white men who don't use 4chan
>>37453094
Why do people still write novels?
Barely anyone reads them these days except baby boomers.
>>37454256
I would write a novel for myself to enjoy.
>>37454256
Oh my little child how naive thou art. Paper is dead but ebook are thriving