why isn't being underweight focused on as much as being

>>37450947
Just fucking EAT. Skellyfags are even more annoying than fat fucks.

>>37451010
it is far easier to not eat than it is to eat because not eating literally requires you to do nothing

>>37450947

Don't worry, you'll start blowing up into a typical fat NEET once you turn 18.

>>37451062
i'm 24 you stupid cunt

>>37451077
Don't focus on eating a lot at once, eat normally but more often. Also, call yourself a fatass in your head.

After you eat lunch walk around a bit and grab a hotdog or pizza, then after dinner do the same. Just keep stuffing your fat face with more food.

>>37451194
ladies and gentlemen. americans

>>37451222
Stupid cunt wanted to know how to get fat

>>37450947
heres a good way to gain weight
reward yourself with junk food!
or even use it to comfort yourself when you are sad!
got out of bed? have a snack!
looked at a project you have to do? have a snack!
had a bad day? have a snack? yes!
in no time you will be loving all the weight you have put on! just follow this one simple step!

>>37451077

Oops, you write like an ignorant immature preteen, so I just assumed. My bad.

>>37450947
I know you your feels anon, i'm a 69 kg 187cm skelly.
I'm trying to stop skipping meals and eating bread with cheese before going to sleep.
Also doing dumbell and push ups at home, ordering calories shake soon.
read the sticky on /fit/ if you haven't.

>>37450947
If you will start liftin you will get more appetite

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>>37450947

110 to ~150 lbs Skelly who focused on getting fit past yearish now.

Can confirm eating is harder than the actual workouts 5-6 days a week. Throwing up was not uncommon while trying to get those gain, and you feel nauseous all the time.

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>>37450947
>all i see is fat cunts bitching because they have no discipline
Continues to bitch because he has no discipline.

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>>37451302
But to a skelly eating snacks isn't that enjoyable, especially if they have anxiety eating next to people like me.

>>37451242
he wanted to know how to gain weight, not become fat.

>>37450947
it's better for you at least, I can't eat either, I struggle to keep my weight up. I have a large frame and am at 165, 6 feet but I'm a wide guy, like big frame farmerish type build. I naturally build muscle very easily at least so that's good But my body fat doesn't read on those little detector things. But hey most people think it looks good. I look ripped as hell but when I can't eat enough for too long I start getting pretty sickly when I drop to like 140. O and I'm 27. I've hit 120 at one point but yeah.... heroin .....

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whole milk. 2 cups with every meal. that's an extra 900 calories every day.

I agree that underweight/anorexic issues are focused on too little and much less than fat/obese issues. But I feel it is partially cos its more difficult to identify when someones underweight .. as in cos they are not fat they can hide under there clothes and look normal while a fat person stands out more... also fat people ecist in higher numbers in rich countries (read USA) and underweight people are in higher numbers in poor countries (Africa/ Asia etc.) and if we focus on the skinny people here in rich countries we would also have to look at starvation problem in world which we rich countries dont want to acknoledge.

>>37451373
o snap I have the same thing. I can barely keep from vomiting around people eating. If they are eating as well it's easier but if it's just me eating and they aren't there's no way its happening. Probably from some childhood stuff but whatever.

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>tfw people give me worried looks
>tfw had a random woman walk up and offer to give me the number of a dietician
>tfw eating never feels good

who /one meal a day/ master race

>>37451077
I know it still takes effort but I'd start dropping olive oil/peanut butter/less healthy calorie dense foods into your diet.

Unironically once you start getting /fat/ your body will crave more calories to sustain its new weight so you can start getting /fit/ after the you put on some /fat/.

/fatfags/ this does not apply to you try intermittent fasting or calorie counting ffs.

-Hot Robot

>>37451426
Also there's hardly any underweight people in the states..... most fatties look at average people and think it's unhealthy. I drink ensure shakes, the powder stuff I mix with milk. The first time at the store I asked where I could find it and I was dog tired and the girl, Cutie 20 years old, short blonde with glasses, freckles on her nose helped me find the stuff and think because I was so tired she was asking me if I was buying them for someone or if Iwas sick. She thought I had cancer or some terminal illness. I went to her house that night and just acted quiet about the whole sickness thing. Sympathy sex. lots of sympathy sex for weeks even after she learned I wasn't sick. But still ensure is awesome try it out

>>37451432
>make a sandwich for work or college
>ignore hunger the whole day
>eat it when i'm back home
every fucking day

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people who eat less live longer because consuming more calories shortens the length of your telomeres and causes your cells to die off at a faster rate, a process called cell senescence

fat people literally eat themselves to death


pic very related

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>>37451593
>wanting to live longer
Where do you think you are friendo

>>37451443

>barely 1 meal a day
>didn't feel hunger, but would start shaking or feel weak if I forgot to eat something

Working out and sticking to a gains diet actually gave me an appetite though. My stomach now aches like a mofo if I forget to have a meal.

>>37451652
Dodger is still hot but used to be god tier

>>37451695
I don't get hungry but I have an ear that's like 90% deaf and when I don't eat or drink for a long time it starts like making a clicking type noise it's weird. I never could figure it out like what it is. It's not loud or rapid its just every so often.

A skinny healthy body is more effelicient and long lasting than any other right? If you work out just some and put on just a bit of lean muscle I think thats optimal. Too bad we are looked at as weak and not respected. If we want to be strong like working men and be able to overpower fatfucks we have to get bigger.

>>37451443
You aren't underweight. Google your BMI, I assure you it's normal.

>>37451593
if you already ate good but just never a lot sure

>>37451025
There's really no excuse for the average person to not be at least at a healhy bmi with some amout of strength and endurance. They're both fags.

>>37451593
hey wait so if the monkey in that pic quit eating twice as much would it start to look like it did at 25 again?
>if i eat less will i have less wrinkles

>>37450947
be happy you dont have stretch marks or diabetes

>>37451789
i'm 6'2 and 121 lbs, so my bmi works out to 15.7
pretty sure thats under normal

>>37451593
So eat at a caloric deficit or you'll look 40 at 25?

>>37451897
How often do you see fat people who look young? How often do you see skinny people who look young?

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>>37451652
my body looks exactly like this how do I lose the fat above my hips? i ate less and only lost my tits

>>37451947
Whoever's in OP's pic doesn't even have wrinkles. Answer my question with an answer not questions.

how do you measure your calorie intake
and how do you calculate how much you should be taking in for your weight/height so you dont start getting ugly

>>37451010
>Just fucking EAT.
Metabolism is 2fast4me. I eat adequately, but I've still never exceeded 140lbs. I'm 6'1".

>>37451841
yeah when I hit that region I got sent to a psych ward...

>>37451947
It depends on sun exposure, skinny people who have had a lot of burns and tans like a lot tend to look like 20 years older then they are. Fat people look younger then they are until they are like 25 then they start looking older

>>37451832
This

My body is permanently ugly from having been a fat kid. Skinny fags will always look better.

Because being too small is only an issue for men, nobody wants to acknowledge it's a problem.

>>37452145
My body is permanently ugly from undereating during puberty.

>>37452209
same
short as fuck
getting wrinkles now too, not even 21

>>37452145
>implying lanklets don't get stretch marks all over their backs and legs

>>37452228
The man is right. got some strech marks on my back.

>>37452220
I have feminine faggot proportions. Narrow upper body, wide hips, thin wrists, etc. It fucking sucks, especially since I know my father is a masculine Chad.

>>37452338
>tfw you will never be able to pull off a speedo because of your disgusting leg stretchmarks

just deliver me from this world lad

>>37452386
yeah i look like a trannys wet dream or something. dont get my started on my wrists

>>37452228
>>37452338
>stretchmarks on knees
how though

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>>37452514
rapid growth during teenage years

>>37450947
because food manufacturers want to sell food, and if people ate less they wouldn't sell as much. The more they can get you to stuff in your stomach the more profit they make.

its just like with expiry labels, you can still eat the food weeks after its expired as long as it hasn't visibly turned rotten. They want you to throw the food away faster so you buy more.

1500 calories a day is a meme, you can get by with 1000 or less depends on what you eat and how much nutrition is in the food.

>>37450947
The guy in your picture is the perfect male form you dingus...

>>37450947
>skinny fags have to gain weight before they can cut and lift
are you retarded or what? Bulking sucks because you gain too much fat. You only have to eat 200-300kcal more than what your body consume, so you gradually make lean mass without fat.

5'6 and 98lbs, been skelly whole life desu

it takes me like hours to finish a meal, and by the end of the day ive eaten about 1000 calories. I literally dont know how fatties can do it

>>37451841
I love how that normie was like "you aren't underweight, google your BMI" and got immediately proven wrong. Normies have no clue how emaciated the average robot is. Severe depression causes either overeating or undereating. A lot of us look like we just escaped Auschwitz, I definitely do.

>>37451443
if you start lifting and dieting the right way you can build a really nice physique (ottermode). If you just eat you will gain fat. If you eat right + training you wont regret it

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How do people achieve normal weight and musculature?

I just sit around on my computer all day and I barely eat. What else could you possibly do?

>>37453750
300,000 calories??
origiangin

>>37450947
Because being fat will kill you way faster than being skelly.

>>37454040
fucking moron we say "calories" but we really mean kcal.
So yes, 300'000 calories

>>37454063
Not all skellys are alike. Anorexia has the highest fatality rate of all mental illnesses.

>>37451395
if you couple a proper and steady macro intake (even overeating at some points) with exercise, you wont get fat

>tfw can only gain weight on my lower body

my weight distribution is FUCKED

>>37454251
that's the case of almost everyone if you eat without lifting. Bodybuilding will distribute the weight in your muscles instead of storing fat in your lower body.

>>37452025
Increase caloric density.

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>woe is me i'm not fat
boo fucking hoo

>>37454476
Why is wojak sleeping in a double bed if he is forever alone?

>>37451025
>not eating literally requires you to do nothing

yeah, how much calories are fatties burning just to eat? and theyre still fat. Its not fair bros!!!!!

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how do I stop having twig arms? I have no money for gym

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>>37454517
>tfw no gf to take the other part of the bed

>>37454517
it's for his body pillow

>>37450947
drink soda for calories

>>37451962
Work out your lower body.

Why don't fatties just replace all their unhealthy food with veggies, fruits, and nuts? So they can still stuff their face but get way less calories

>>37451443
You don't look toned; which means you should start working out.

I was 6'4" 140, then I took a weight training class, and started needing to eat more food. It sucked at first. I'd be dizzy, have cold sweats, working out made me want to vomit, and I was as weak as the non-athletic girls in the class. But as time went on, was able to eat more; which gave me more energy, and I put on muscle.

how do you get plumper cheeks
my face is sunken in from tendies and neet-ver moving

>>37450947
Being underweight is actually pathologized and stigmatized as a symptom of crazy rather than simply laughed at. I'd say the attention paid to underweight people can be more damaging. Snide comments from doctors about your mental health that sound almost angry, heavier people being angry/jealous. Maybe not as true for skinny males as it is for skinny females, but people really get on your case like your very existence is an offense to their worldview, which I suppose is predictable enough. At least fat people can circlejerk without seeking deviant.

>>37454620
How do you feel about yourself? How do you live with yourself?

t. fellow twig that can't cope

>>37451332
>69 kg 187cm
you're not skelly

>>37450947
This nigga looks nice.
I hope to look this nice.
Shit. Gotta work out so my belly doesn't become a fucking wood board.
Get at least some fucking shape so my muscles are visible without me flexing my ass off.

>tfw skelly and thinning/receding hair
i hope i meet a girl with a cancer patient fetish, because that's what i'm gonna end up looking like

>>37455023
iktf
wrinkles too?

>>37451593
Is that what a caloric deficit is? Fitfags explain

>>37455029
not really, unless i do somewhat exaggerated facial expressions. maybe it's just the lack of fat under the skin that does that.

>>37451593
>a fitness planner recommended i only eat 500 calories a day
? is that even possible for a human to live off? half that amount?

>>37455120
yeah, i've been suspecting that. how do you get plumper cheeks without having a fatass face tho?

>>37455120
HAHAHAHAHAHAHAHAHA
DELUSIONAL SKELLY FAGGOTS ACTUALLY BELIEVE THIS
HAHAHAHAHAHA
KYS
HAHAHAHAHAHAHAHAHAHAHAHAHA

>>37455176
what the hell are you on about, mate?

>>37455120
>>37455176
forgot to remove dem numerals
didn't mean to reply to you

>>37455176
>>37455213
fucking autist cant even leddit right

>>37455232
i forgot faggot stop being mean

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>>37452025
No, do NOT gain weight in spite of your metabolism, that is who you genetically are. Why pursue the chad meme aka get jacked=pussy? Think about it: you are attracting a woman who craves a physical appearance, an appearance that is subject to change throughout the length of your lifespan, these women do not care about your personality, your morals, your beliefs, to them you are just one of many men they can have sex with while the perspectives from the man's side is identical.

Personally anon, I would condemn myself to a life of cold loneliness to hold out hope for a woman of the 3% who has a fucking soul.

hey at least none us were named Conald Eugene Petersen

>Stop counting calories for 2 months
>Weight drops from 64 to 60 kg
God damn

>always been skinny but athletic
>no one comments on my body except fatties telling me to gain weight

Really makes me wonder if they're as content with themselves as they claim to be.