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Please help me. All I do is waste my time on this shit website

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Thread replies: 15
Thread images: 5

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Please help me.

All I do is waste my time on this shit website and internet, video games, staying up late, shit food, zero motivation. I want to start going to bed at a certain hour and developing a routine, start reading books and learning new skills anyone got any tips on how to do this?

Even just your own stories?
>>
No story, but shave your face. It actually helps
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>>37379964
I guess I...got a little fuzz going on there
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>>37379943
Piggyback something positive and constructive onto an already established bad habit and then as you train it into your daily routine transition from the bad habit to good. figure out what the reasoning behind your habits are and try to adjust accordingly. fuck off back to >>>/adv/
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It's a tough position, the one you're in. I've been there myself, so I know what it's like. The best piece of advice I can give you is talk to people you know in real life.

Your problems are basically 99% mental at this point, but you won't be able to realise that unless you prepare your mind to take a look at your situation more clearly, and talking to people does a really good job of doing this. Seriously, just a five minute chat with a sibling or someone can leave you feeling better and more motivated for an entire day.

On the inverse, shutting yourself off and talking to losers on 4chan makes your situation worse.

If you're not sure what to talk about, then I hate to say it but just be honest. Tell your mom or your friend or your drug dealer that you're lost and bored and don't know what to do with yourself. You may be pleasantly surprised at what they say.
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>>37380023
Thanks Anon.

origamiorigami
>>
76% of the wealthiest people exercise daily. It physical rewires your brain for more energy to do work.
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>>37380133
I'll think of doing this, it's obvious that staying cooped up in here will do me no good! Thank you!
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>>37379943
I was kinda like you. Then I tried to stop masturbating because it ate a lot of time.

When you're there trying not to masturbate, doing anything else seems like a good idea. I was actually bored during weekends because I had so much more time than before.

Yes, I could easily kill 1 hour browsing porn, climaxing, having a soda, then do it all again. Fucking crazy.
>>
>>37379943
Get a job.

There's your routine.
>>
Yea I was there too. Its good that you care about it enough to make this post (its not much but it is something). You have to understand, that even though it is just mental, you can't build willpower overnight. It actually takes some time and practice, so set realistic goals or exercises to practice it. Simply saying "I won't waste time online-" Is not going to work because you are too used to it. So take it slowly step by step. Diet and sleep schedule is a big part of this. I recommend just try not using computer 1 hour before going to sleep, and try to exhaust yourself through the day so you fall asleep. What worked best for me was drinking only water. Its cheap, you can get it anywhere and it is actually healthy. There is never good reason to not drink water.

Good luck faggot, revive yourself.
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>>37380542
>>37380473
>>37380232
Thanks guys, appreciate the words. I think that it's time for me to get to work
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I am amazed that no one suggested suicide. 4chan is truly changing.
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>>37380646
people might finally be tired of seeing and posting the same posts for 5 years straight, i dunno, just a guess.

12 year olds don't get bored of anything because they haven't been alive long.
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Most important thing is to pinpoint the reasons for you wanting to change. I found that a lot of things I wanted to do I only wanted to do for/to impress or placate other people. Once I managed to disregard those goals and focused on what I wanted to do, the motivation to change arrived.
Thread posts: 15
Thread images: 5


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