>5 cans of coke >2 medium pizzas >1 box of fruity pebbles

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>>37285795
You're not going to make it anon.

Maybe you should eat fresh?

i used to be like op.

now i take amphetamines and smoke darts to shove my hunger into the back of my mind

Why don't soda drinkers just switch to coke zero?

Why did you eat melted butter fatso

>>37286004
>implying Diet Coke isn't infinity better

>>37285795
>>5 cans of coke
I hope you're LARPing. How the fuck? How much do you weigh?

Day 4 of my 1 cup of orange juice(for potassium) and 1 scoop of whey/casein protein powder fasting diet.

I have some tuna cans in the cupboard from an earlier diet concept that I'll alternate for protein until they're gone. Also some days I'll eat two eggs, and eat whatever alternate food fills my desired potassium content.

I also have a soda addition and have had 7 sodas the past 3 days; I will try and kick that today.

Only 140-160ish days to go!

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>Haven't eaten anything in the past 42

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You are a disgusting fat piece of shit. Stop stuffing your filthy fat face so you can lose weight.

> laughing jesus laughs at your sins

Not today but yesterday...
>4 bowls of cereal
>2 big glasses of chocolate milk
>4 mcdoubles and a large fry
>2 pepperoni hot pockets
>3/4th of a digiornos pizza
>3 packages/6 nutty buddy's
>a big iced honey bun from last week
>Like 3 glasses of soda
>The rest of the pizza
>A pint of my mom's ben and jerrys with whip cream and extra chocolate syrup
>2 pan fried chicken breasts with waffle fries (a whole bag)
>A shit ton of peanut butter not even sure how much it was desu
>A few handful of Skittles from a big bag
>A bag of gummy bears

it'll be okay right..? i walked 2 miles today

>>37286305
this anon gets it


>get hungry
>smoke cigarette
>no longer hunger

>>37285795
You must weigh 1600 pounds.

>tfw lost 7lbs in 2 weeks
>oatmeal for breakfast
>chicken & rice or a fruit/veggie smoothie for lunch
>anything for dinner as long as it's 500--600 cals
It's like you guys aren't even trying

>>37286353
....How??? I'm overweight but after a certain point I just get too full and can't eat anymore, I would feel like I'm going to throw up if I have one more bite. Do morbidly obese people never get full?

turn your curse into a gift OP

https://www.youtube.com/watch?v=V1zFeHJzS5E&t=1s


if you cant stop yourself from eating like that, then start lifting like a demon and become a big guy

>>37285795
I'm glad my appetite completely disappears when I become depressed instead of becoming a total glutton.
>>1 glass of melted butter with garlic salt
This is a joke, right?

>>37286353
>>37285795
how do you fuckers afford all this

Me:

>bowl of frosted flakes
>chicken noodle soup for lunch
>black coffee/water to drink

It's not that fucking hard to eat like a normie people

>>37286388
you're stomach is capable of expanding if you overeat enough.
You don't even need to be fat desu

>>37286353
Bruh you need to walk like ten miles a day and eat nothing fucking hell man think about your health and future

>>37286004
coke zero is unhealthy and gives you cancer

Why do almost all pepe and wojak pics look the same? You'd think with all the fucking people using the template they'd fuck it up or they'd be too stupid to use the template so they'd try from scratch.

>>37285795
>>1 glass of melted butter with garlic salt
The fuck is this, do people actually eat melted butter? why? its not filling, there are better tasting unhealthy things, it seems like the only reason for which someone would eat melted butter is to gain bodymass.

>>37285795
>>5 cans of coke
Been there
>>2 medium pizzas
Been there, supersize
>>1 box of fruity pebbles
No, fuck cereal
>>4 microwave jalapeno and bean chimichangas
I don't know what that is
>>1 glass of melted butter with garlic salt
What the fuck
>>tfw it's not even noon yet
Do people really sweat when they eat?
>>37286004
Coke Zero tastes like literal shit.

>>37286353
>walked 2 miles today

Walk 20 you fucking fat idiot.

>>37286386
Apple diet is best.

10 apples a day with necessary supplements.

how do you manage this OP? I have been trying to gain weight from new year, i eat a lot but my stomach cant hold so much. How do you eat without feeling stomach ache?

>>37286661
that would get boring really quick, I'm fine with what I have now.
I probably could lose more desu, but I'm too lazy to exercise

>>37285795
If you want to lose weight, prepare a bunch of bowls of salad at the beginning of the week and snack on them throughout the week if you still want to mindlessly eat.
Raw greens are super low in calories; you don't absorb most of them. Do not use dressing or anything like that though. Just greens, mushrooms, onions tomato, even half a cup of beans, maybe some seeds or nuts or avacado but like a serving of only one of those per giant bowl

>>37286668
over stuff everyday, eventually you're stomach will get bigger and can take in more food

>>37286713
but if i eat more my stomach feels like its going to burst and it aches a lot. I have to lie down and rest till the feeling goes away.

>>37286004

I've started some threads here about alternatives to soda and energy drinks and got some good responses. But /r9k/ is wrong, because soda is still better than energy drinks. Energy drinks are all that carbonated sugar with the artificial flavoring and then the taurine and all that other stuff. I mostly drink water and protein drinks now, along with coffee and tea every now and then. I'd still have a soda if it was offered to me but that hasn't happened in a few months now.

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>eat really healthy for like a solid year in college cafeteria because choices are limited and I can regulate the fuck out of it
>often just grab a few pieces of fruit and take them back to my dorm instead of a normal meal, do this a few times a week
>diet is pretty much entirely fruit salad, frozen fruit, whole fruits, fruit/kale/flaxseed smoothies, soymilk, tofu, beans, veggie burgers, oatmeal, spinach, pasta, broccoli, cauliflower, muffins, pb&j's, potatoes, pasta, mixed veggies, coffee, hummus, pita, and rice
>like 80% of that is the fruit
>feel fucking awesome
>shits are regular, predictable, soft, pleasant, easy, cohesive, easy to wipe, and barely even stink, BO is mild even without deodorant

>come home for break
>oh boy, I'm going ham on this food
>down 11 energy drinks, 7 sodas, beer, an entire pack's worth of veggie dogs drowned in chili, a tub of Ben and Jerry's, 4 bags of potato chips, a ton of Mexican food, 2 packages of Oreos, a metric fuckton of candy, spaghetti with hot sauce, a block of fake cheese, like 10 servings of beans, cookies, jelly bellys, tortillas with just hot sauce and earth balance, even more chili, french fries, ramen packets, and a jar's worth of deli pickles over the course of a few days
>smoke an entire package of Bugler and 2 packs of cigs in like 3 days on top of this
>cannot stop farting, feel like shit, diarrhea, nausea, no sleep, gurgling, palpitations
>feel like vomiting as I type this
>body odor has assumed a bright, impossible-to-ignore red color as though my very pores are at DEFCON 1 right now

I'm fucking dying.

>>37286766
just gradually keep eating more dipshit, and you're body will get used to it.
do you honestly think anything is going to change if you keep whining and giving up

I've never understood why people are willing to spend all the money eating like that.

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>birthday a few days ago
>stopped at Safeway on way home to get something to treat myself to
>was just gonna buy a single cupcake from the bakery, cause I don't have anyone to celebrate with
>decide to buy whole massive vanilla rectangle cake. It will feel more birthday-ey this way, and I'll just eat a little bit now and put the rest in the fridge. Then I can just cut a slice for myself every three or four days. That'll give me something to look forward to for the foreseeable future too, because I'll have cake for weeks!
>get home, put cake on table
>don't get plate, just kind of cut a slice but leave it on cardboardy tray and eat directly from there
>continue to cut more slices and eat them
>slices are getting bigger
>eventually stop cutting slices and just eat bite after bite directly from giant cake mass
>after 30 minutes of stuffing my face, 3/4 of the cake is gone
>decide I need to stop and put rest of the cake in the fridge
>after an hour of abstaining I start opening fridge, peeling back the plastic covering and picking a couple bites of cake off with my fingers, then put plastic covering back and walking away, then coming back 3 minutes later to repeat process
>keep telling myself each time that this will be the last bite
>by tomorrow morning there's only a little bit of cake left
>gather all chunks with giant spoon and eat all remaining cake in one bite

We're all gonna make it

>>37286781
>shits are regular, predictable, soft, pleasant, easy, cohesive, easy to wipe,
best thing about eating healthy imo
copping a squat takes less than a minute, and I feel clean as fuck afterward. only have to wipe once

>>37286838
Damn, sounds like a good cake. It was your birthday, man, you deserved it

>>37286781

>body odor has assumed a bright, impossible-to-ignore red color

What did Anon mean by this? Also nice Stewie gif, /r9k/ seems hostile to Family Guy for whatever reason.

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>addicted to Taco Bell
>always order 2 burritos, a quesadilla, and a large soda
>always feel shame when finished
>still continue to do it

>>37286004
I actually did and it's the only soda in order now no joke.

Thing is though I haven't lost weight because there is no beer zero.

>>37286852
I want it back. I've had to scrub down the toilet bowl literally every time I've shat the past day, and it's been coming out like a rotating sprinkler on steroids, with little pockets of fart and balls of solid matter interspersed throughout. My ass hurts and I haven't felt clean once, even after a shower.

>>37286892
I mean the odor is now literally fucking RED. Like fucking blood. It almost wasn't even there like 5 days ago, or else it would be a little bit brown or light green, and now it's like the fucking klaxons are blaring and I'm having a nuclear meltdown. It's so bad that it's saturating my room through the deodorant.

>>37286917
I miss that dog being the face and voice of Stoner Bell.

>>37286838
>30 minutes

I'm surprised it took that long. At my worst that would have been 5 minutes max.

>>37287023
colors don't have smells. What do you have synesthesia?

>>37285795
>5 cans of coke
700 calories
>2 medium pizzas
At least 3440 calories
>1 box of fruity pebbles
Anywhere between 1210 and 4620 calories depending on the size of the box
>4 microwave jalapeno and bean chimichangas
1280 calories
>1 glass of melted butter with garlic salt
200-800 calories depending on the size of the glass.

At a minimum you have eaten 6830 calories in half a day. This is enough to sustain normal, fairly active man for more than 2 days.

How fucking fat are you OP?

>>37286428
10 miles wouldn't come close to burning the amount of calories he ate.

>>37285795
>put off eating until i get drunk
>eat a bowl of dolphins n friends
>oh shit i had food now it'll be harder to get drunk
>drink more to compensate
>it was like three ounces of cheese crackers and now i black out

>>37286420
Yeah, it's not that hard if you overeat constantly. Look at competitive eaters, the amount those guys can cram into their stomachs in a short period of time is insane.

>>37287179
2 Medium pizzas could be like 1800 calories if they're thin crust cheese pizzas.

>1 glass of melted butter with garlic salt
This one is where I call bullshit. OP is a liar.

>>37287234
>2 Medium pizzas could be like 1800 calories if they're thin crust cheese pizzas.

Where are you getting that from? A medium pizza hut thin n crispy cheese is 190 calories per slice, so 2 whole pizzas is 3040.

And come on, with what OP eats you really think those were thin crust cheese pizzas? Probably more like meat lover's pan pizzas, which are 330 calories per slice, or 5280 for 2 pizzas.

>>37287075
...apparently, yeah.

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WHY DONT U FUCKING RETARDS JUST DO STEROIDS/HORMONES/STIMULANTS IF U WANT TO LOSE WEIGHT?

i dont FUCKING UNDERSTAND, you hate being fat, yet you refuse dope?

CLENBUTEROL, YOU FAT SHITS
EPHEDRINE, U OBESE FUCKS
HGH AND THAT OTHER HORMONE COMMONLY TAKEN WITH CLEN i forgot lol, U FAT SHITLORDS

seriously, FUCK killing yourself with diets, those dont work. i know what its like to spend all day thinking about donuts and sweets for than anyone in this thread, before dope i tried so many times but i couldnt do it

and dont tell me those are unhealthy for me. there is NOT A SINGLE THING WORSE FOR YOU than being fat. not heroin, not ANY DRUG, not NOTHING, not smoking, not NOTHING

being fat is the single biggest determent to your health, PERIOD. skinny people who use clen are in 100 times better shape than obese people who dont use any drugs

guys, seriously, just take dope. i take ephedrine and want to score clen, i went from like 200 at 5'11" barefoot to 160, you need DOPE

fuck. even vaping is a good way to lose weight because nicotine increases blood flow to the brain and increases metabolism. literally smokers are skinnier than non smokers and when smokers quit they all almost universally gain weight because lack of nicotine/they need a new addiction

seriously go do research on clen/ephedrine/ILLEGAL drugs for weight loss. they're illegal because they WORK. thats why all steroids/hormones are illegal, because if its not illegal it doesnt work

go read gh15, go score that shit, you DO NOT have to lift. literally just take the stuff, it increases you metabolism, which means your heart works harder, which burns more fat and and makes you less hungry, and you literally do NOTHING. i havent even started going to the gym and lost a lot of weight with ephedrine

you CAN do it if you want to, just go dope

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>>37285795
I hope this particular post is bait.
I can't imagine someone drinking a glass of melted butter, but then again I'm a nurse and I witness what fat people eat. It's disgusting.

>>37287319
>worried about detriments to health
>LOL JUST TAKE A BUNCH OF ROIDS AND EPHEDRINE

>>37287306
Wait, did you not know you had that? Had you never heard of it before?

What else effects you?

>>37287319
doping is unhealthy, idjit

>>37286004
Agreed. I went from 240lbs to 184lbs just by swapping out my soda obsession from cherry Coke to cherry Coke Zero. It changed the whole dynamic of how many calories and sugars I was taking in without changing the carbonated sweetness I enjoyed sipping on.

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>three of these every day
feels good

>>37287319
>FUCK killing yourself with diets, those dont work

Yes they do if you have any shred of self-control.

But if you don't, then sure, go ahead and pump yourself full of drugs and synthetic hormones. There couldn't possibly be any lasting negative effects from that.

>>37286514
incorrect. it gave canadian lab rats cancer after force-drinking them three times their body weight. it doesn't give humans cancer

>>37285795
>melted butter
Wtf Americans

>>37285795

Fuck you for being able to afford all that. Life as a poor skinnyfag is suffering and you fat fucks have it easy

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Yessssss good goyim very good, eat more!!!!!

>>37287351
being obese is much worse and dope is not nearly as bad as everyone says. i feel SO MUCH BETTER on ephedrine, literally more energy, less body fat%, my mind works better

why be fat? you feel like a slob all day, ive been there too so dont tell me i dont know what its like

dope is the only way. all bodybuilders are on dope. so much athletes are on dope, and they are super healthy, look good, feel good, have a great working mind, much more energy than fat people

fat ppl die very young and live a less fulfilling life because the fat hinders them quite a lot. just DOPE, seriously

>>37287386
Why is the sugars and trans fats percentages not listed?

>>37286004
Coke zero is garbage. Worst diet soda. Diet coke tastes better. Pepsi max is the best diet soda

>>37287402
This is so typical of these """studies"""
>take lab rat
>force a gallon of water down its throat in an hour
>rat dies
>"water is dangerous and known to cause death in certain amounts"

>>37287386
>contains crustaceans?

The fuck? Did someone just say "eh, throw some shrimp in there too, those fat shits won't notice."

>>37287402
>it gave canadian lab rats cancer after force-drinking them three times their body weight.


the fuck kind of study was this

>>37287234
There's no way that 2 pizzas isn't even a day's worth of food.

>>37287343
I knew about a few types I have. Just didn't occur to me that the smell thing was one.


>>37287386
Welp, that's that, I just puked in the back of my mouth. The gore and porn didn't do it. Good job, anon, and good job 31 Flavors.

>>37287436
Aaaaand I puked again. Didn't even notice that; thanks for pointing it out.

That's it, I'm fucking done.

>>37287336
> I witness what fat people eat
for example?

>>37286773
I started drinking sparkling water instead of soda. For me, I discovered that soda wasn't necessarily about the flavor, what I really craved was the carbonation. As long as they're ice cold though, they're garbage when room temp.

>>37286386

bacon edam croissant black coffee
300cal

couscouse for lunch
250cal

chilli baked potatoes with cheddar jalapenos few salted Doritos
630cal

daily total 1180cal

burned 400 cals this morning, meant be having 1,500cal a day

dropping weigh like crazy and ill enjoying food

>>37285795
You fat fucking cunt

>>37285795
>>1 glass of melted butter with garlic salt


What the fuck.

>cooked a sirloin steak and plopped it into a pot with beef broth and water, added cabbage,shit ton of spices(garlic powder, onion powder, oregano) and 1/4th package of spaghetti noodles

This shit fills me to the brim and it lasts 2 meals.

It's only 900 calories in total.

Just fuckin make shit that's soup or salad. Add whatever you like to it. You'll get full from all the soup and salad that has little to no calories, and you get the enjoyment of having meat or whatever you'd like as the garnish.

For snacks take your favorite snack, take your favorite snack and eat a fourth of it. Mix with carrot sticks and 3 glasses of water to fill you up.

The trick is to eat what ever the fuck you want but fill your stomach with salad water and soup so you get full as shit but you still ate what you want

AND BE IN THAT CALORIE DEFICIT NIGGERS GOOGLE BMR CALCULATOR AND FIND HOW MUCH U BURN PER DAY 3500 CALORIES LOST = 1 POUND ON AVERAGE

>>37287610
I'm guessing he dipped his pizza crust in it.

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>3 strips of bacon
>3 sausage links
>3 pancakes
>2 hashbrowns
>mess of scrambled eggs

>>37286365
Any LMAO what kind of smoke do you have? Turkish royals for me are goat

>>37287744
>it lasts 2 meals
wtf is a meal? i just eat whenever im hungry and i lost weight a lot with stimulants

and what if someone eats your steak dinner and still feels hungry? you know some people in this thread know how to fkn EAT and can devour a 3000 calorie meal and not flinch? you know i used to eat all but 2 slices of a extra large 3 topping pizza with a 2L thing of coke on the regular just to feel full? you know its not so easy to say "just sound calories durrrrr XD"?

the real trick is stimulants. eating less calories basically means you have deep hurting hunger pangs the entire day and fat people are impulsive. its difficult to not buy 30$ worth of chocolates from the dollar store when you are fat and hungry, no condensending tone or "just eat less bro XD" will fix that. theres only 2 ways; stimulants or diet. and nobody gets skinny after being fat with pure diet+exercise. that shit doesnt work

its why you need dope. find what works for you, you have to read the long term studies about that shit, the dope isnt nearly as bad for you as being fat, and most dope bar DNP is perfectly fine for you. dont do DNP, it was the last drug zyzz asked about on his forum posts before he died.

pop stims or die eating a dozen glazed donuts. even though im skinnier right now i still sometimes fantasize about donuts

i used to get a dozen glazed donuts, plain cheesecake and eat it frozen, starberry cheesecake icecream, frozen pumpkin pie when its in season, chocolate bar after chocolate bar and go though all of it like its NOTHING. honestly when i get old and ugly im going back to that diet, i would right now but carbs make me super depressed so i cant even eat them, one day i know me and frozen cheesecake will reunite and love eachother once more, until my fucking deathbed

seriously, if you want to lose weight, USE DRUGS

>>37287306
Top kek.

I wonder how many conversations have been completely absurd because of this.

"Hey bro, look at that dog shit it literally smells GREEN! Damn bruh!"

>>37285989
Do these fuckers also work for emotional/compulsive eating? I always eat beyond the point of fullness because I like the taste and it makes me feel less depressed for a a little while. Do stimulants take this away, or just physical hunger?

>>37285795
I literally eat one sandwich in the morning and if I fell the starvation kicking in maaaaybe I'll eat something before going to bed. I am so lazy I don't even feel like eating.

Today:
One 380g italian style portion pizza
2L of zero sugar diet lemonade
1x 0.5L coffee pot

Tfw you used to be a fat fuck, but you can finally wear normal people clothing. Cut the carbs and eat high protein and fat diets to prevent feeling hungry all the time. Try eating portions that would be regular sized in europe.

>>37288235

They take the feeling of WANTING to eat away, not the physical hunger intself. It's kinda hard to explain. You're hungry but you don't give a shit because that craving and appetite just isn't there, so you don't bother and end up losing weight because of it

for those of you that eat 6000 calories/day...

doyou not feel like shit after? i mean if i eat an entire regular fast food meal (burger, fries, drink) i'll feel awful for hours after. like im breathing hard, my stomach feels distended and bloated, i feel physically sluggish and have brain fog...
do you just not feel that?

i know the temptation of fast food, because it tastes good and its hard to resist, but the more i eat it, the more i have to thunk twice about having it. like i want the good taste but i know ill feel bad afterwards.

How the fuck do you even afford enough food to get fat? Its nearly impossible.

Yesterday
>Can of chicken soup
>Red bull
>2 slices buttered bread
>Cream soda
Today
>~100g chicken
>Red bull
I might get something from work for dinner, probably just a salad though.
One of these days I'll turn into dust and float away

Who /whole30/ here?

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>>37289168
What country? The cheap food here is calorie dense and leaves you hungry. You have to eat more of it to feel full. The nice stuff like vegetables is expensive.

>>37287938
>nobody gets skinny after being fat with pure diet+exercise. that shit doesnt work

I did. I lost 105 pounds, no drugs needed. Just quit eating like a fucking whale and worked out.

>>37287938
You're out of your mind if you think a fucking manatee like OP can continue eating 7k-10k calories a day and just take some stimulants and steroids and be in shape.

I don't care what you're taking, unless you're a world-class athlete, eating that much is going to turn you into a fat piece of shit.

>>37289261
>no alcohol
nope, can't do it. need my drink

>>37290000
The point of stimulants is to curb the desire for food so you STOP eating. If op was on dope he wouldn't be eating 7k calories a day, period.

>go on vegan diet
>food sucks
>go from 190 to 160 in a few months

Veganism works, food so bland you won't even want to eat. I stopped though once I started getting high again, kale isn't exactly enticing when smoking weed.

Back up to 215 at 6ft. at least I lift I guess.

Why am I still a fat fuck, /r9k/?

>drink almost exclusively diet soda
>always order salad at fast food places
>always get baked potato instead of fries at Wendys
>get caesar salad at Olive Garden always
>stopped eating potato chips and ice cream
>only have chocolate bars every other day
>use milk instead of cream in coffees
>sometimes get brown bread
>no butter only jam on toast

I've been doing this like 6 months now and still no change. My family is all fat too so I know its partly genetic but what else is wrong?

Doesn't the feeling of your thighs rubbing together motivation enough to lose weight?

>Inb4 nipples bleed when I run so I can't lose weight

>>37286514
As opposed to regular soda which is like drinking God's cum, right?

>>37289016
Perfect, that's what I am looking for. Time to go to my shrink and get some pills, thanks anon

>>37290430
Salad is not necessarily low calories, neither is potatoes or milk

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>2 pieces of toast
>2 mugs of coffee
>2 chicken thighs with side of rice
>my entire day

poor fag diet is best diet

>>37291631

That sounds pretty good though. Just have to eat some more stuff on the side.

>>37290430
>>>always get baked potato instead of fries at Wendys

literally makes no difference. The potato might be more calories if you've slathered it in garbage.

your whole list is a troll

>wake up
>don't have the wherewithal or money to get something to eat
>don't eat until late at night

how are people fat again?

>>37293076
They aren't black. but blacks have the highest obesity rate in the U.S.A

>>37293125
If that's true then why do blacks dominate every athletic sport?

>>37293239
Last I checked blacks don't dominate in throwing, swimming or rowing

>>37293239
you don't understand the 1%.
every nigger thinks they're going to grow up to be a rap star, an athlete, or a thug. that are their only three aspirations. 1% are the first two. 99% are the last two. you have to be in shape to be an athlete, and those are the ones you're most exposed to from your television and music videos.
the incredibly vast majority you'll see in real life, out in public, in prison, are fat or obese.

>>37293280
Last I checked those things were games like hopscotch and frisbee.