>tfw stuck in the 220s Why is losing weight so hard.. I just

>>37240113
>I just want to be slim and aesthetic
Then just stop being fat??

>>37240113
>220

Fuck off, normie. I'm about to hit 400.

Skinnyfags can't be robots.

>>37240113
When I started I was 265, only took a few months to get down to 225 but I was wobbling between 215-230 for a year before I got down to 180. Stayed there for a year, currently creeping back to 200 because of recent slacking. Just stick with it

>>37240113
Stop eating so much, and when you do eat, eat veggies you fat fuck

I wish I could come to your house. You house or any fat fuck's house, really. I'd tie you to your bed, hell, chain you to make sure you wouldn't the rope you disgusting fat fuck.
Every day I'd bring you water. Large amounts, at least 4 liters. I'd force you to run around your bed for at least half an hour, that's how you'd earn your daily 1000 calories meal. I'd take away your phone, tablet, computers. Instead I'd bring books and maybe music. I'd patiently wait until you lose all your fat and then I'd drug you and bring you to one of these clinics that specialize in removing the excess skin from ex-fatties like you. I'd bring you back to your home home and just disappear, never to be seen again.
I really wish I could do that.

>>37240154
>whites cant be robots

stop using the real scotsman argument. just bc youre jealous of us with high metabolism doesnt mean we dont also suffer

>>37240138
>tfw 108
drop your drinks anon and stop eating too much
that's literally all it takes

>>37240113
Because you are fighting on many different levels. Basically you are likely genetically favored to be on the heavy side , combined with modern life and especially modern psychology then throw in feelings of general apathy and there ya go...a nice fat trap. You can either overcome it through heroic action of determination , or you can recognize you are just heavy , begin to edit your diet bit by bit and become more active. Once you become more active that alone will increase your psychological outlook which will manifest itself in your body being refined , in other words your body will begin to reflect your mind. I would try a holistic approach rather than , eat x amount and exercise x amount for x amount of time....look at it more causally and realistically , you didn't just wake up one day overweight , it was a gradual process , therefore you can gradually reverse it.
Hope that helps a bit - head up friend and good luck.

>>37240244
>>37240113
Basically you would cause the persons system to go into shock , once your "treatment" was over the body would just revert back to the system it had for years prior to the trauma and it would over compensate for the looses incurred and produce an over amount of fat in case that happened again. You would end up fatter than before.

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>>37240611
>>37240216
>it's easy
>just stop eating

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>tfw weighed myself after months of not weighing myself and I'm the same fucking weight

I spent those months tracking my food and trying to be more active. Clearly I'm fucking shit at both because I should be like 20 pounds lighter. I should just start eating nothing but vegetables.

I'm stuck in 2007

Do you go around wearing tunics and togas or something? How can you be stuck in the 220s?

>>37240773
I have the same problem. I'm skelly up top, but I have fat flabby legs.
Went from 145 to 160 over the course of a year, and I've been sitting at 160ish forever. I just want to lose this 15
I don't even eat junk food or drink soda anymore, not sure if my metabolism is fucked or what

>>37240773
>>37240113
When you are loosing weight you gain muscle , so the scale is not something you should rely on for accuracy in loosing weight , maybe how your cloths feel different would be a good indication. When you are trying to loose weight , the first thing to go is water weight which gets more or less "replaced" by muscle. It takes a while for the scale to catch up with the reality of what is going on inside the body.

>>37240851
I still look exactly the same though

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>Been working new job for bout a year
>Active as fuck waging all shift
>Start to get compliments from friends, "You look good", "Work suits you"
>Checked scales this morning and I've lost over 60 pounds

I guess waging isn't too bad after all

>>37240113
because you dont want it, faggot. i was 185 and dropped 40 pounds in 2 months. just stop eating.

>>37240113
I went from 220 to 170

Slim, pain in the ass to gain weight even when I'm trying my hardest. Eat junk shit a lot too

Just smoke loads of marijuana, there's studies proving that long term regular use successfully curb appetite too

I weigh less than 140, I know to gain weight I gotta keep eating, but it's hard for me. My stomach hurts if I eat over my usual and every night, regardless of what food I ate during the day, I get painful bloating. The gas goes all the way up to my chest, sometimes it even hurts my ears it gets so bad.

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>>37240113
I knew this feel, then I got put on Adderall last year and got by on about 400 calories a day. I'm down to 165 from 220 feelsprettygood

>>37241106
>2 months
>40 lbs
Yeah bullshit, no way you dropped 20 in a month at already that low of a weight

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>>37240851
I probably did gain some muscle, but the only way that I should be my current weight is if I was as muscular as a professional athlete. And I am sure as fuck not.

>>37242093
I've dropped 20 in a month at 150 try again fatty