How can I purge myself of degeneracy?
I was so close to seeing an escort, but I backed out.
I don't want it to be this way, I still believe there is hope, time to get back on the no-fap.
Stop watching porn, if you have blue balls wank it without porn. Start lifting or just exercising(push ups, sit ups, squats ecc.. ) everytime you take a shower have the last 5 minutes with cold water. Start walking outside to meet qt girls. Eat healthy and quit sugar and alcohol. That should do it. And on top of that have a hobby like drawing or playing an instrument
>>37223157
>>37223387
>Stop watching porn
This this this this this this
humans got off for 1000s of years off of imagination or crude drawings the myth that you need porn to jack off is a joke
>>37223387
>everytime you take a shower have the last 5 minutes with cold water
what is this supposed to accomplish?
>>37223157
>I was so close to seeing an escort
I think you'll find that as the economics wends its way through the DNA of humanity completely, that all interactions will be adjusted to time/dollar transactionality.
That is to say, all relations will be effectively whoredom.
So don't sweat nutting in a hooker, my man. It's ahead of the curve.
>>37223413
Better circulation, helps your lungs, accelerates metabolism and not always prevents soreness from workout
>>37223387
>quit alcohol
Fuck off with this muslim bullshit. Alcohol is a tradition you won't take away.
>>37223471
Alchool is to drink only when celebrating, just like our European forefathers
>>37223499
Beer is the best thing you can have after a nice big plate of pork, dumplings and sauerkraut. Drinking beer used to be more common than drinking water.
>>37223413
Self-control. You teach yourself to tolerate unpleasant situations.
>>37223587
>Self-control
self-harm is more efficient
>>37223157
That hope is toxic. True despair can only come from hope, snd the constant disappointment that hope leads to. Save yourself and give up said hope. That way lies happiness.
>>37223466
This is such a stupid fucking meme. Don't believe everything /fit/ feeds you.
>>37223587
You can get that just fine through other activities, but if you prefer ruining a shower for it then knock yourself out I guess.
>>37223499
alcohol in moderation is good for you. people who have 1-2 alcoholic drinks 4-5 nights a week experience reduced mortality. and there's nothing more comfy than a glass of scotch/wine/beer and light activity/conversation at the end of a day, if you ask me
>>37223608
That's the worst advice I've ever heard you pathetic piece of shit.
>>37223608
Don't underestimate my HOPE, anon
>>37224275
Yeah dude, I know that what you've been doing for months or years has changed nothing, but keep doing it! Maybe someday women will notice what a good, dedicated, self improving man and value and cherish you. And maybe a qt anime waifu will appear out of thin air and devote herself to you just like in the mangos!
If you want to beat your head against a wall with no payout ever then go for it I guess.
>>37224357
Not everybody is a sperg faggot virgin. All he wants to do is stop jacking off. How is that unattainable?
>>37224538
>>37223387
OP here it's not just that.
I literally feel physically sick and weak.
It feels like every time I go back to that shit I get more anxious and beta.
I can't be doing this.
I NEED a gf, so I NEED to be alpha and better and actually try to be better.
Gonna go lift my weights and so some push ups.
>>37224651
You gotta just try to keep your mind off jerking off. Don't over work yourself but work out. You can do it if you put your mind to it. I think jerking off too much can actually make you feel sick and weak.
>>37224651
Beta is not a real thing. Beta is just a term made up by losers to explain why they are losers. Not every man can be 6 5 220. It's just not in the cards. That doesn't mean all the men who don't fit that description are losers.
>>37224651
>I NEED a gf
Not gonna make it. Even if you do you'll fuck it up by being too needy.
You're not ready for a gf until you can honestly say you can live without one.
Not trying to discourage you, maybe you will get lucky, but its a terrible mindset to have because then your happiness will depend on something you can't control.
>>37224651
Yeah. Why exactly do you need a girlfriend?
>>37224757
Then why have been a KHV all my life up to the age of 23.
>>37224764
No I won't I just want to fucking LEARN, I want the experience while I am still young.
Fuck settling for some used up hog in her 30's that needs kids asap.
>>37224786
Because my body and mind craves affection.
Being a KHV at my age is highly abnormal.
Why am I not allowed to have a gf?
>>37224892
What is your height and weight?
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