>nofap for 2 days >no changes >"dude you gotta

Nofap for over a week is a meme. It's better to do it once every three days or so.

>>36966864
nofap only has benefits for porn/masturbation addicts. If you don't masturbate too much there is no point in doing it

>>36966864
What were you hoping to accomplish when you went on a nofap?
It just restores the feeling of a good fap, it will not give you celestial enlightenment.

>>36966936
>What were you hoping to accomplish when you went on a nofap?

Effects of no-fap I've heard people talk about:
>cures depression
>cures anxiety
>cures acne
>lose weight
>generally more confident
>girls just naturally like you better

NONE OF THAT HAPPENED

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>no fap for a week
>have a wet dream

Every. fucking. time, I may as well just fap once a week and call it good

>>36966975
>he fell for it
AHAHAHAHAHAHA

>>36966975
You're a bit of a fucking idiot aren't you?

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>>36966864

>he expects that the nofap will do the entire job

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>trying nofap for 3 days
>go to r9k
>start to use filters for the first time because if I don't I would fap

I BETTER DE-PORNIZE MYSELF SOON

>>36967028
Porn is the real issue not the masturbating. It fucks you up over thd years.

>>36967055
how?

I feel it has fucked me up, yea. But I don't know how. Anyway, I think I have a porn addiction: I have spent more than 3 weeks without fapping, but no more than one without seeing porn.

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>fap 3 times a day every day for the past 15 years
>try to do nofap
>after 24 hours without an orgasm start to feel tired and lethargic
>after 30 hours start to feel cold
>after 36 hours develop a slight fever
>spend the day shivering under a blanket
>feel horny but can't get an erection
>spend the whole day in bed halfway between sleeping and wakefulness
>finally manage to get an erection and masturbate
>feel life returning to my body

Never again.

>>36967087
It's about dopamine in the brain. Watching and fapping to porn isn't bad if done in moderation, but if done too much your dopamine levels get fucked up and you get addicted. Doing extreme nofap won't turn you into some 6'7 240 lbs 5% body fat spawn of Arnold Schwarzenegger but limiting or eliminating porn could help you in general.

>>36966864
Nofap is just one part.