>currently eating half a family size apple pie.. how

>>36835980

Go to Africa.
No more pork pies and shit pit treats for you there you fat fucking shit.

>>36835980
>half a pie
literally not satisfying at all
eat a pizza instead

File: FCE0A6CC-178A-4ABF-B5EA-3E6052D6B84D-9409-0000129514B904CF.png (302KB, 720x889px) Image search: [Google]

302KB, 720x889px

i started to feel sicky sick after great binge
devil in my brain is driving me insane

File: 1489857318344.jpg (126KB, 604x516px) Image search: [Google]

126KB, 604x516px

throw up after high cal meals like that and you can stop the weight gain, once you get tired of throwing up you can go low cal

>>36835980
You have to remove the pleasure from eating until you have things under control.

Set a strict diet of a few moderately tasteless things, and stick to it.

Eat only things like celery or cucumbers for snacks.

Once you have things under control, start reintroducing normal food.

>>36835999
chekked
just throw up, getting rid of the calories feels better than masturbating to me

File: 1494117103790.jpg (33KB, 480x454px) Image search: [Google]

33KB, 480x454px

Get the sort of depression where eating becomes a difficult chore. Lost 15kg and a lot of friends with this one weird trick.

File: 905B6906-8477-4389-A97E-E17185279871-9409-000012957D757F26.jpg (20KB, 469x289px) Image search: [Google]

20KB, 469x289px

>>36836037
because no mess cleaning needed after masturbation unless you cum
toilet cleaning after purging is soul crushing

Go on a no carb diet. Eat meat and vegetables, throw out bread, potatoes, sweets etc. It's not hard to follow, but gives great results if paired with some exercise

>>36836184
just vomit outside

Have a very muscular man punch you in the stomach every time you eat a pie