>fapped again after only doing 4 days if nofap >do this

File: 1405417051719.jpg (70KB, 400x388px) Image search: [Google]

70KB, 400x388px

>tfw over 30
>tfw can go months without fapping
Feels good man

>>36619147
Nothing wrong with masturbating. You'll end up having a wet dream and discharging it any way if you don't wank.

don't worry, nofap is all a meme anyways

dont give up nofap is defienetly not autism bro science.

Why dont u do no porn first then no fap???? i bet when you do this youll realise your addicted to porn not wanking

convince yourself you have post-orgasmic illness syndrome (POIS) and you can will nofap for a week.
Happened to me recently

>>36619147
just do it once a week, or even twice... you cant stop it man, its nature

>>36619147

stop counting days op

I'm doing nofap for the past few days and I'm realizing sex is too primitive for my advanced brain anyways who needs sex

>>36619147
You have to be in situations where fapping is just not an option. I'll just assume you get plenty of time alone in your room with your computer. It IS impossible to last long that way. Similarly, if you're able to lock yourself in the toilet with your phone, you'll fail.
Another advice, since you sure as hell aren't going to stop browsing 4chan. You'll see porn pics that arouse you, you might even open one, at most just take a peek and close it, scroll on. Don't open the thread, don't look at them for too long. You'll fail if you do.