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so many of you guys complain about being unfit, so lets get fit.

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Thread replies: 15
Thread images: 2

File: biceps-curl.jpg (123KB, 884x590px) Image search: [Google]
biceps-curl.jpg
123KB, 884x590px
so many of you guys complain about being unfit, so lets get fit.
the last number of your digit is how many curls you've got to do every day for a month. (0 is a 10)
>>
>>36548310
charlie zelenoff
>>
>>36548310
>curls
should change that with squats and dlifts if you really want to get fit
>>
Let's get /fit/ orig porridge
>>
>>36548389
gotta get gains
>>
>>36548310
>those manlet shoulders

Doing 1-10 curls a day will get anyone really fit
>>
>>36548412
>2
this is when i realise it should've been last 2 digits
>>
File: Beautiful-girls-laughing[1].jpg (59KB, 550x340px) Image search: [Google]
Beautiful-girls-laughing[1].jpg
59KB, 550x340px
>>36548412
>do you see how anon acts like he's in shape because he does a few curls every day?
>lol no i haven't are you serious?
>yea he does curls every day but he usues too much forearm so now he looks all deformed, I'll be sure to sneak a pic next time i see him!
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>>36548310
okay im already starting to work out anyway i suppose
>>
>>36548620
that could've gone better or worse depending on how you look at it
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>>36548517
enjoyed this thanks anon
>>
>>36548517
>but he uses too much forearm so now he looks all deformed
staceys would never say this line in their life, they have no idea how male fitness works
>>
please make me fit
>>
>>36548389
>>36548310
Should change to 10x calories you should stop eating per day to get healthy.
>>
>>36549835
that's a better idea actually
Thread posts: 15
Thread images: 2


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