500 calories a day for the past week. I don't even feel

>>36396814
>I've already lost 30 pounds.

Pics or it didn't happen

>>36396814
Nice starvation diet. Have fun rebounding and gaining at least 1.5 times what you lost

>>36396825
This. Your goal should be per day 500 calories less than your metabolic rate not 500 calories a day

>>36396814
post proof orangatang

>>36396814
I've lost 20 in 2 weeks on 500 calories a day. You must be hugely fucking fat.

>>36396814
>loses 30 pounds in a week
>healthy diet
im pretty sure you are dying my friend