>trying to lose weight
I FUCKING WANT SOME PIZZA
RIGHT
FUCKING
NOW
RRRRRRRRRRRRRRRRRRRRRRRRRRRREEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEE
>>36388856
Why not eating diet pizza ?
Stop eating pizza fatso, think of the goal. You'll only hate yourself after you shove that greasy shit down your flabby throat.
the feeling of hunger disappeares after 2 days of no eating.
Good healthy food should make you feel full an satisfied. Keep exploring.
>2017
>not doing keto
What's your excuse for needlessly torturing yourself?
>reduces cravings
>stops your blood sugar from going too low or too high, giving better energy levels
>high consumption of fat keeps you satiated for a long time so you can eat fewer calories without going hungry
>reduced brain fog and higher alertness reported by most ketoers, possibly due to the brain running on ketones instead of sugar
>after not eating sugar for a few months, berries and fruits will start tasting sweet and satisfying so you don't even want candy
>you will almost certainly eat more than twice the vegetables you're eating now and get more vitamins
Stay strong man, I promise you'll feel so much better if you power through.
You exercising too?
>>36388856
So eat the damn pizza. Just eat one or two slices and work off the caloric intake.
>>36388856
1.small baked potato with a little butter mashed
2.tinned tomatoes with some spices
3.25g of mozzarella
4.add some meat topping that doesn't fall off the top
this should get ride of you pizza craving make you feel full and not spike your sugar levels making you crave more pizza
I know potatoes are not exactly diet food but they are normal unprocessed food that fill you and take away starchy cravings
was 280lbs but now my body has adapted to 1,200 cals over the years
I went to a Chinese buffet and couldn't even finish 4 chicken wings and rice while people were going through plates of tasty looking options
It was a blessing and a curse
>>36388979
>thinking eating bacon everyday is good for you
Keto is for weak willed fatty's who don't want to change they're greasy diets and think eating pounds of meat everyday is good for you
>>36389083
keto makes you feel good when I was doing it I started to believe the blood type diet even though I think some scientists said it was bunk
It eliminated my migraines and pin needle feeling in my stomach
>>36388856
>being able to afford pizza in the first place
go away!
>>36388856
i recommend developing crippling depression
i'm not on this level anymore but a few months ago i had to force myself to eat a meal a day
>tfw as a fembot you have better willpower than most robots
I've been eating nothing but potatoes (no seasoning, no oil) for the past 10 days. Get on my level
>>36389294
then you are going to be nutrient deficient and constipated
then you are going to fuck up your metabolism and when you break will start binging gaining more weight than you did before
I bet you feel good right now with your starvation euphoria
>>36388979
What if I already think berries and fruit taste sweet and good, but I still love eating sugary things?
>>36389323
Nah. I'll be fine. https://www.youtube.com/watch?v=NelIXCuuSZ0
>>36389360
watch what he says from 2:10
>>36389409
lol I've seen the video dumbass. He needs to do it with medical professionals because he's diabetic. In another interview he said his doctor had to monitor his blood pressure daily so that they know which of his meds he must not take that particular day or else it will kill him. That's literally it.
>>36389470
pen is also 6'5 and would burn 2204cals just breathing all day
If he moved normally he could eat 3600cal a day and not gain
>>36389514
How does that affect me? Grasping at straws now?
>>36389534
because you are copying what I a 6'5 man in his 40s is doing based of a 9min video
Its crazyier than a fad diet
I bet the first thing you are going to eat after is corn and then tell people how sweet the fucking corn tasted you loon
>>36389571
kek
>Grasping at straws now?
You could've just said yes.
>>36389595
what ever you say tubby, I like how people who couldn't control their weight previously know exactly what they are doing when they try another diet
>>36389607
I've done my research and am taking a calculated risk. Call me back when you actually obtain some arguments with substance i.e. not "oh no I know nothing about this but it looks crazy so it must be terrible!"