what kind of therapy do you recommend for depression routed in

Resolve those problems you have

>>36368633
Hang yourself is good therpay.

>>36368655
thanks

now what therapy should I get? CBT or what?

>>36368633
Go live in a poorer country, get job, get friends, get wife.

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>>36368633
Amphetamine.

originally

>>36368697
I'd be perfectly happy to do that but I don't know how so there you go. I've been looking up occupational therapists and they're all aimed at teens.

>>36368655
sorry for being a cunt btw

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>>36368633
Consider a visit to the Psychological issues thread. You'll get actual advice there.

>>36362980
>>36362980
>>36362980

>>36369026
sorry, thanks anon

Therapy won't do anything directly for situational depression, but it can help you get started on doing things to improve your life. I've been depressed for years because of my ugliness, and I have gone to all different kinds of therapists and have tried all different kinds of medication. As of now I am more depressed than ever. I would advise you to be careful though; many therapists will try to turn your external issues into issues of perception. For example, I am objectively ugly and this makes me depressed. My therapists have tried to tell me that it is "body dysmorphia" and that I "just need to practice positive thinking and self-talk so that I can learn to accept myself for how i look." It's obviously a bunch of bullshit, but i wasted so much time doing this. The only thing that will help me is getting corrective surgery, which I obviously can't afford. Anyway, good luck op.