>everywhere you go, online or in real life, everyone around

the thing to realize is that it's a cycle. People are put down by others, so they have to try to boost themselves up [albeit artificially] by putting down others.
It comes from insecurity, and I agree it's a terrible terrible thing.

I suck. I am such a loser. I'm a failure.

>>36154563
It's ok for you to exist, even if you don't do things as good as others or don't have the same things as others. There's enough space on the earth for you, there's enough resources for you to have your share

Why can't other people see it that way

>>36154542
The thing is the people who start it have a hole to fill inside them.

>>36154542
This. Realizing this also makes it easier to not take it so personally.

You dont
You figure out where you are in the heirarchy and talk about how superior to those under you