Can I eat whatever I want as long as I burn an equivalent amount

maybe you should go vegatarian or vegan to lose weight

>>36091031

All this "calroies in < calories out" shit is technically true, but it's not the whole picture. If all you eat is junk food, you're just gonna get hungry faster and feel like shit. Eat healthy foods.

technically, yes
you will feel like complete shit because chocolate bars have very short activation period and you'll get hungry right after you eat it
proper meals are digested over longer periods of time, giving you better nutrition

>>36091031
wouldn't you have to burn more than you consume to lose weight? by your logic you're just breaking even

If you're a low willpower fag like me you're going to need to eat slow GI food. Easiest and healthiest way to do this is heavy protein and fats with minimal carbs. After that first day or two of wanting to die (sugar come-down) you'll just be less hungry after a while. Did this for a year or so and it helped immensely. I can't really do portion control with what I was eating before.

no you fat fuck if you eat like 3000 calories are you gonna run 3 hours to burn the extra? you probably don't even need to exercise, just eat less

>>36091140
So not only do I have to exercise, I can't eat tasty food either? Fuck this shit, I might as well stay fat then. Eating junk food is the only thing I enjoy.

You can drink pee and shit all that weight out your ass in a week but only if you fast while drinking ALL your pee then you become a wizard

>>36091319
You'd enjoy more shit if you weren't fat. Being attractive is the secret to normie-dom. Loving and being loved is how they keep their head up.