>tfw had severe anger issues as a kid >parent sent me to

>>36070639
Try drugs, nicotine, thc, and several others can help with anger

Naw if you start foing drugs youll just become a drug addict trying to chase your peace, then youll just be strung out and angry. Talking from experience here.
Weed can help but like all the other drugs it will become a crutch.
Dealing with anger is an everday process anon. acceptance of this fact in and of itself helps.
Next time something just absolutely pisses you off- stop. Laugh about it, accept you just acted like an ass, and move on. Now you can use that as precedent: "i can beat this shit" ,you can say.
And every one time you successfully deal with anger, is one more time you can say," i can do this".

I normally dont post from phone but anger issues suck. I hope this was semi coherent.

>>36070639
maybe channel it into a professional fighting career.

>>36070639
I have pretty much the same thing going on. I just make myself happy now.

Realise that getting angry is like drinking poison and expecting the other person to die.

What is making you angry? If it's unreasonable, realize you're being unreasonable and calm yourself down. If your anger is justified that's perfectly normal. If you have a lot of things to be angry about that's normal, but you can't take it out on people unrelated to the source of the anger