>start taking this >my mind can actually function again

>>35980267

I've taken it before. Nothing happened.

>>35980278

You must be gay


otiriginl

>>35980278
I'm guessing I was probably pretty badly deficient in it then

>>35980302

Well, I am, but that's beside the point.

Isn't it a placebo? Can other anons confirm that this works? I want to focus on my classes, but just can't.

>>35980267
nice try, methyl b-12 distributors.

>>35980330
OP here. the thing is that it's usually varies person by person. I think I have some malabsorbtion issues which is why I benefit a lot from taking large doses of vitamins. Unless you're deficient I doubt it would do anything. But if you are deficient it will probably do a lot like it seemingly has to me.

I have big anxiety problems too and since taking this the only time I have felt this relaxed is when I tried xanax once

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>>35980267
does this really help? or are you a gooood goy?
>>35980362
this my niggga

>>35980278
>I've taken it before. Nothing happened.
are you gay? that might be why

Is this similar to levomefolic acid?

>>35980267

Does this do anything for ur penis.

>>35980649
It helps some people but not everyone. It solves a problem and if you don't have that problem, it won't help. You can get genetic testing done first to see if you might benefit from it. The gene in question is called MTHFR and there are various different types of mutations that can lead to robotism.

>>35980649
It depends. If OP is a schizo, B vitamins have been shown to improve symptoms when taken in conjunction with an antipsychotic.

>>35980430
>xanax
what's it like to be on it in public? I've only done it when I'm isolated from everyone else

>>35980267
good post
everyone should take b12 supplement

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>>35982032
>everyone should take b12 supplement
this

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I had an undiagnosed B Vitamin deficiency for years. Started taking a b100 and feel what OP is describing.
>not short of breath for no reason no more
>no anxious nearly as much
>hornier, better erections
>less pale

Shit is good, bro. Everyone on this board should give this stuff a chance.

pic unwelated

>>35983150
>b100
post amazon link?

>>35983183
how are you too dumb to search this shit on your own. I don't understand. You have the mental capacity to handle written language, it should be enough to go to amazon and type in b100 in the search bar.

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>>35983226
sorry I'm so stupid anon can you please help me :(

>>35983317
No, the stupid deserve nothing but unhappiness and death. Stupidity makes everyone's lives worse. Helping stupid people is immoral.

Should I get b100 or ethyl b12

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>>35983484
Shut the fuck up edgy faggot. Stupid people have been necessary to fulfill manual labor positions from the dawn of time. I respect them and you should too.

>>35983583
yeah, I totally support someone who does something a robot could do 100 times faster and better. Things have changed. You're redundant.

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>recommended daily intake of vitamin B-12 is 2.5 (two point five) micrograms
>each pill in OP product contains 1000 (ONE THOUSAND) micrograms

Lol ok I'll get right on that

>>35983709
Maybe now things can be done without them, but in the past they were instrumental in building up great societies. You come off as a prick.

>>35980267
Does it really solve brain fog because I have been in a fugue state for like years now

>>35983484
Holy shit you're a fucking autist.

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You don't need to take b 12 when you're a sipboy

>>35983970
the b12 in monster is probably cyanocobalmin which is no where near as good as the methyl. When I took the cyano I didn't see any near the same kind of effects

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>>35983866
>>35980267
I'm concerned. I had severe b12 deficency for idk how long and this has saved my life. but I'm taking 5000micrograms daily. what are the dangers of having too much?

vitamin shills out in full force today

can't fool me

>>35983317
edginess or not, if this is seriously your best google-fu then you really do deserve to be executed, that's just a fact. Don't blame me, I don't make the rules.

>>35984722
nothing dingus, it's vitamin b12, it's a vitamin
you probably take 10 times the daily recommended amount of vitamin c, and 50 times what your ancestors ever had access to

>>35984733
>can't fool me
take it bitch
it's good for you

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is there any b100 that has methyl b12?

I don't want to take 2 different pills and get 1000000% of the daily value for b12

what pills are you taking vitanons?

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>>35984806
i did the whole vitamin thing a few years ago. didn't do shit. now get the fuck out

>>35984733
but there's a lot of research being done into the MTHFR gene/enzyme and its impact on mental health. It's not bullshit.

>>35983317
https://www.amazon.com/Jarrow-Formulas-Methylcobalamin-Supports-Lozenges/dp/B002FJW3ZY/ref=sr_1_3_a_it?ie=UTF8&qid=1491191438&sr=8-3&keywords=methylcobalamin&th=1

it's less than $5 so fuck it, i'll try it

>>35985309
fuck that's disgusting, lemon flavored?

I would rather spend the extra $10 on a decent flavor

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>>35985330
who the fuck doesn't like lemon? not saying it's the best fruit flavor but shit is it good!

>>35985352
>who the fuck doesn't like lemon? not saying it's the best fruit flavor but shit is it good!
I can't respect someone with these opinions, my interest in taking vitamins has completely disappeared now

thanks for ruining this for me anon

>>35980267
>>35980278

wow it's almost like depression is a complicated disorder with hundreds of potential causes and OP's b12 deficiency might not have anything to do with your vitamin D deficiency holy shit

MAYBE IF YOU ASSHOLES WOULD JUST EAT A BALANCED DIET AND GET OUTSIDE AND EXERCISE LIKE WE'RE BEEN TELLING YOU FOR FUCKING YEARS

THEN WE WOULDN'T HAVE TO HAVE THESE THREADS WITH FFFUKCING MORONS >>35980330 "ARE VITAMINS PLACEBOS"

YES ANON

VITAMINS ARE PLACEBOS

NOW GO FORTH AND GET SCURVY FAGGOT

>>35985374
i'm not OP to begin with, but whatever faggot. enjoy your shitty cognitive function

>>35985397
>enjoy your shitty cognitive function
I would rather live in brain fog than eat some lemon fag pill every day

>>35985425
you sound like a highly intelligent and reasonable individual

>>35985464
>highly intelligent and reasonable individual
loser

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>>35984711
>>35980267
but yea OP I had severe protein deficiency, fluid retention crazy blood pressure. you have no idea.

wonder what else I'm missing out on

>>35986252
>but yea OP I had severe protein deficiency, fluid retention crazy blood pressure. you have no idea.
how did you find out

THIS THREAD BROUGHT TO YOU BY GNC

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>>35986268
exactly like OP. I had protein deficiency, was eating foods and not getting the nutrients. did research and learned that smoking/drinking can deplete you of your ability to absorb b12. tried the supplement and omg the diff was crazy. felt so alive and in the moment.

so many shills saying vitamins are placebo and stuff but b12 is serious stuff

>>35986283
why does no one ever call the tranny shills out? they're constantly advertising their drugs and surgeries here.

Pretty sure my Dad takes this shit. Makes him paranoid. Every time a loud car passes by he'll check the Windows.

I insert these pills into my ass

>>35985386
underrated or1ginal post

>>35980267
Uh B12 is involved in anaemia and such and it's pretty hard to be deficient in b12 unless you're a vegan. True symptoms of anaemia can be fatiuge, foggy mind etc but this will provide little benefit based on what i know.

Niacin (B3) might benefit you though, but maybe not taken orally..

What drug/supplement will help retain information better for my final exams?

>>35986601
Caffeine and creatine

>>35986526
Even meat eaters generally have low b12 levels. A b12 supplement is good for pretty much everyone.

> It is likely that 90% of meat eaters and vegans are deficient at optimal levels.
at the absolute lowest level of b12 a person needs to be healthy, you are correct that meat eaters have more b12 than vegans. But 90% of people would benefit from more b12 in general

here's one doctor's take on what supplements the average person should be taking - note this doc thinks everyone should be taking supplements regardless of diet

http://treeoflifecenterus.com/blog-posts-by-gabriel-cousens-m-d-deficiencies-on-a-meat-based-diet-2/

I personally don't eat meat, and I take a b12 supplement, but many meat eaters believe they don't need to take anything when it would probably help them quite a bit

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>>35986268
b12 is the most dangerous one cause if the deficiency is severe enough you won't be getting any other vitamins either.

>>35986393
>. Every time a loud car passes by he'll check the Windows.
this is exactly how I was when I was suffering from b12 deficiency

>>35986672
from what I've read it's not that people aren't eating b12 foods it's that people can have trouble absorbing the b12 from the foods which leads to b12 deficiency and b12 deficiency

a lot of times a persons quality of life drops and they don't know what going on and it can result in dementia depression anxiety. it's serious bro. it got so serious family wanted to kick me out of the house and now after supplement I feel like im 18 yrs old again

>>35986672
bro do you think 5000 micrograms daily is too much? dangerous? recovering from b12 deficiency from about a week ago

>>35986806
>>35986672
I believe you body retains about a months worth of B12, and Folate is required for it to be taken in by GIT. Citation needed been a year since i studied that shit

>>35986896
>bro do you think 5000 micrograms daily is too much? dangerous? recovering from b12 deficiency from about a week ago
a b12 overdose virtually doesn't exist anon. There's a reason that these pills contain 2000% of the daily recommended value, because having more doesn't really hurt you

b12 is water soluble so you piss out any excess b12 in your body, you could eat your whole bottle of b12 vitamins and be fine although you would probably have nasty shits

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>>35986900
>>35986672
you should try eating foods from all diff protein sources after you start b12 supp

>>35986980
so what other supps are worth it? fish oil? lol some guy on /ck/ was posting pics of worms he found in his cooked salmon

>>35985386
>Go outside
>Get excercize

No, I get home from class and God save anyone who tries to get me off my couch again before I go to bed

>>35987029
>so what other supps are worth it? fish oil? lol some guy on /ck/ was posting pics of worms he found in his cooked salmon

this is what the doc in the link says
>Everyone needs B-12, carnosine, vitamin D, vitamin A, DHA and magnesium, including meat eaters.

so that stuff

>>35984822
B-right contains mb12 but b12 is poorly absorbed in gut so you should take sublingual supplement anyway

>>35980267
Best thread on /r9k/ I've seen in a long time. Good job OP.

If you found that supplementing mb12 has helped you, you might want to try other supplements such as methylfolate, adb12 and l-carnitine. I use them to treat my depression/fatigue/brain fog and Im pretty happy with the results. So glad I never hopped on antidepressants like my doctor suggested.

If supplementing b12 has helped you, than research "freddd's protocol" on phoenixrising forums. It might change your life

Also, country life b12 seems to be more effective for most people compared to jarrows and it's more teeth friendly.

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>>35987789
These are other supplements I take. Some dont seem to do anything, however b12 and methylfolate are essential for me. Recently added magnesium to my protocol and definitely saw some improvement

>>35983317
>takes the time to type in b100 on google, take a screenshot, crop it, and upload it /r9k/
>can't be assed to type "vitamin b100 amazon"

Have some self-respect, Anon.

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>>35987918
it takes me like 0.2 seconds to take a screenshot and upload it anon

I use 4chan X and shareX

with sharex I can hit control print screen and crop a screenshot in a few milliseconds, then I can paste that directly into 4chan with 4chanX

Supplements-fag here. I take 20 different supplements, 19 of them I don't notice much when I take then. I just take them for the health benefits.

ALCAR (Acetyl-L-carnitine) is one that I can really feel the difference when I take it. So much more energy, my mind is clearer. Try this. Get a cheap brand, you don't need to spend more money on a brand claiming to have a "better formula" or whatever. Cheapest brands on amazon will do the trick.

>>35987949
Typing "vitamin b100 amazon" takes about the same amount of time. Anon, you really can't justify your actions. I don't believe you're actually stupid. I think you just want someone to reply to you.

>>35987995
>ALCAR (Acetyl-L-carnitine)
this is a powder, how do you take it? in water?

can you post a list of the stuff you take

anyone know anything about MSM? i had bad reaction

>>35980267
I have this thing you guys have to try

snake oil, you rub it in your eyes and it makes you stop being such a sad pussy and grab life by the anal piles

>>35984722
It's water soluble, so nothing
just drink plenty of water and take it before breakfast.
Usually for me the b100 seems to work the best with food

>>35984722
New cells will start creating rapidly so potassium deficiency may occur.