>Jerk off 3 times a day
>feel great about myself and think everything is going to be ok
>stop jerking off because I felt like I've been overdoing it
>libido goes down
>feel like I am a worthless piece of shit that no one will ever like
>stop working out because what is the point
I thought fapping was supposed to be bad.
>>35928063
Same thing happened to me.
>Jerk off 6 times a day (no joke)
>Stop because I'm real fucking busy
>Get real depressed
What the hell?
>be alcoholic
>stop drinking because i felt like i've been overdoing it
>urge to live goes down
>start sweating and shaking and feel like i'm a worthless piece of shit
>stop working out because what is the point
i thought drinking was supposed to be bad
>>35928153
Are you trying to equate quitting fapping to alcohol withdrawals?
>>35928063
>>35928089
Your brain needs to readjust. You've been flooding it with dopamine and the world outside porn seems dull by comparison.
>>35928190
Honestly there is no point to quitting fapping if it is actually improving your life.
>doing something with that has no negative impact on your health
>it actually helps motivate you to better yourself
>better quit
>>35928063
>>35928153
Why restrict yourself? The only thing in life that is TRULY yours is your body. Do whatever the fuck you want, live fast, die young. It sounds cliche but this is all we have, I don't believe in an afterlife. If you're not hurting we should strive to get the most of life. Drink all the alcohol, smoke all the weed, have as much orgasms as you possibly can. The neets seem pathetic but they got that shit figured out!
Your body is used to more dopamine or whatever than what is normal, and eventually will get better. It's just like withdrawing from drugs just to a lesser extent.
If you've been constantly fapping 3 times a day you might be perma fucked since your body has thought that was completely normal for such a long time.
>>35928190
>>35928266
When it comes to fapping, the only reason to stop is so you can perform better with a real woman. That is a good tradeoff because sex with a real woman gives you the boost of like work 10 fapping sessions.
But it is different for everyone. No one should take internet advice as some sort of absolute truth. Try shit for yourself and do what seems to work best. Also occasionally go to the doctor to see if you are fucking up your body with your habits.