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>have huge social anxiety, it takes a huge effort to even

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Thread replies: 26
Thread images: 2

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>have huge social anxiety, it takes a huge effort to even do basic stuff like going to supermarket, borderline dysfunctional
>visit therapist
>spend like 5 minutes talking and describing my issues, she cuts off, prescribes me some antidepressants and tells me to see her in a month
i dont know what i expected
is this it /r9k/? Am i eternally fucked?
I already gave up on stuff like ambitions, dreams or having a gf, all i wanted is to wagecuck myself into an early grave while doing stuff on pc on my free time without having to suffer panic attack during my occasional contacts with society.
>>
>>35925161
Should have cut her off instead, denied the pills, and made her listen to you until you're finished. Pills may work but talking it over can be better
>>
>>35925161
Get a decent therapist.
There are plenty of awful ones out there, you'll just have to keep looking.
>>
I got on 20mg of lexapro and it didn't do anything for me. I even bumped it up to 40 mg and it still didn't do shit except make me not able to cum. I feel like I need to get prescribed Xanax or some shit. I can't even buy groceries without having a panic attack.
>>
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I don't know what the fuck to do man I think being a hikki is the only option for me.
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>>35925416
i would love that but i need to find a way to finance my lifestyle somehow
i would be fine even with a shitty job as long as not a lot social interactions is required
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>>35925436
How about freelance? Whatever interaction you have are online
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>>35925470
Maybe, but i really have no experience with that
can you be more specific?
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>>35925370
im on 175mg effexor, it has actually been a big help but my sexual libido is almost completely gone and side effects were annoying af at the first few weeks
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>>35925492
Well in freelancing you can do a bunch of stuff (graphic design, video editing, writing, coding and a lot lot more) for people online, you can earn well. You have to do stuff sitting at home from your computer so there's no IRL interaction required, you have to have a specific skill though. It's very rewarding
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>>35925552
how did it help you, anon?
>>
>>35925716
Hell, he could even pick up drawing and do something like that if he really wanted to

>>35925470
It's the future, the economy is rapidly transitioning to a gig based and contract based rather than the full time employment of the last few decades
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>>35925808
Yes, exactly. Go hop on over to blackhatworld and spend some time there, see what services people offer and for how much etc. Then hope on over to any site (there are tons) where you can advertise your service (usually free?)
>>
>>35925721
I started exercising mostly because i started feeling restless, weight loss helped me to gain more confidence and i dont get near as anxious as i used to in certain situations that used to be hell for me
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>>35925161
Therapists don't hand out meds
Psychiatrist hand out meds
>>
>>35925716
did you learn some of this stuff by yourself?
>>
I started taking 10mg of paxil 6 or 7 days ago. The social anxiety is almost not there except with things I feel really sensible about. Also I miss masturbating so much but at the same time I've been trying to lay off porn for so long this might be good for me. I am kind for worried about the testosterone loss though
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>>35927015
No, I have 0 artistic skills I was just giving you examples
>>
>>35925161
>>35925917
OP this
I've recently started getting mental help and my psychiatrist is clinical as fuck and it isn't their job to listen to your problems, it's their job to ask the right questions and get to a diagnosis for you so that you can get on medication that helps in conjunction with therapy. You're therapist willl let you talk your entire session if you keep going
>>
do stuff like antidepressants does anything? Can any of you explain what does do these things do to you?
>>
what a fucking horrible therapist. you should have told her off.
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>>35928424
They can help you but it's only after two or three weeks that you'll notice the effects
One molecule can work but not another, it takes time to find the good one and the good dosage for you
>>
You got off easy, she made me buy a book and after 7 sessions of "therapy" I feel no difference.
>>
>>35928483
so what if the prescribed antidepressant doesn't works? Will there be any side effects or what?
And what's the goal of the antidepressants anyway, do they make you less anxious, more calm or what?
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>>35928527
If the one prescribed doesn't work, you can always try another one or a different class of antidepressants
Older antidepressants (tricyclic) have more pronounced side effects than newer one (SSRI). Some side effects will disappear after days or weeks, other will last as long as you take the meds.
If it works positively you will feel more calm or things will look less tragic. I find that sometimes they can blunt both positive and negative emotions.
>>
antidepressants are meme
they make you a stoic zombie
Thread posts: 26
Thread images: 2


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