>tfw haven't taken medication in 2 months in an attempt to not rely on medication and the anxiety is eating me alive and can't even sleep
Why is it so hard?
What were you on? Benzos? Benzo withdrawal increases anxiety for months after you stop
>tfw stop taking medication
>tfw nothing has changed
>>35897311
I want you. OOOOOOOOOOO
>stopped taking medication
>every other time I've done this I end up in the psych ward
>this time I'm fine
See I told you i didn't need it dr h
>>35897311
Medication is generally to assist with mitigating the symptoms of the real underlying problems. Therapy is what is actually going to help with medication dependancy.
Don't stop taking meds without speaking with your doctor. It should be tapered off, and only with continual progress in therapy.