>be white male >work out for a hundred years >very little

>black
>on PC or in class all day
>never exercise
>still have abs and slight muscle

>>35804469
>be black guy
>on PC or in class all day
>lanky, but have a little bit of muscle and generally flat stomach with slight abs
>5'7"

It's not fair.

>>35804454
>girls love

Look at Tinder, OKCupid, plentyoffish, and other dating/hookup sites.

White men are loved by women far more than any race.

>>35804454
at least you're not asian, it's even harder for them to build muscle.

who /manletmasterrace/ here?
>5'9
>broad shoulders, thick frame in general
>only have to put on like 10 pounds to fill it out
i spend like 2 months in the gym and i look yoked as fuck lmao

can you believe lanklets actually spend YEARS trying to look good? toppest of kekkerinos

File: 661a0846242c8cd0a1c36b94ac35f5ac.jpg (112KB, 462x650px) Image search: [Google]

112KB, 462x650px

>>35804469
thats called not being fat
>>35804454
why is /r9k/ so full of cucks?
im a 6"1 white man and pretty fit, its really not hard, just do like 100 push ups a day and some situps, or maybe you just have beta genes.
pic related had no trouble naturally gaining muscle

File: 1484854392537.jpg (36KB, 640x640px) Image search: [Google]

36KB, 640x640px

>>35804582
>tfw 5"11
>tfw 6"2+ lanklest have to take years to get in shape
kek

>>35804454
sounds like you're some latin or anglo cuck. i suggest you get some nordic genes if you want gains.

>>35804454
No you fucking retard

The reason you aren't making progress I can guarantee is because you're either not meeting your macros, probably don't follow a consistent timetable and aren't doing enough reps

The reason niggers are fit is because they are culturally predisposed to run and jump around from childhood

>>35804515
This

>>35804541
And the only reason for that is because there is so little protein or fats in their diet

>>35804469
T. Full of shit

File: 1937 Reich Party Congress, Nuremberg, Germany..jpg (165KB, 1400x933px) Image search: [Google]

165KB, 1400x933px

>>35804886
this desu germanics are naturally strong.

File: 1458699563857.jpg (37KB, 686x576px) Image search: [Google]

37KB, 686x576px

>>35804933
>macros

File: 1454099692520.jpg (57KB, 272x248px) Image search: [Google]

57KB, 272x248px

>>35804963
>current year germany
>strong

>>35804968
the amount of protein, carbs and fats that you need to sustain muscle growth

So... uh... how can blacks be robots, again?

File: 1483315542349.png (2MB, 2116x1020px) Image search: [Google]

2MB, 2116x1020px

>>35804979
im not german mate, but the germans have been cucked by the jews and most brave ones have already died

File: 1489285367276.png (216KB, 1984x1736px) Image search: [Google]

216KB, 1984x1736px

>>35804979
also
>germans
>the only germanics

File: 2b25ddc130266d6744206c24950618d22da7d004032e4195c7b0d04930483bb3.jpg (15KB, 250x245px) Image search: [Google]

15KB, 250x245px

>>35805059
Oh yeah i forgot about sweden the land of vikings pffthahahahaha
or norway where they let women serve in the army
or finnland where the prime minister gave his house to a refugee and the refugee then raped a 6 year old in that house

but GERMANIA STRONK right?

>>35804933
I'm black too. Never exercise at all, but used to do parkour 3 years ago. I still have visible abs and look pretty fit. Doesn't stop from being a kissless virgin though.

>>35805079
just rape some white wimmin bruh, no one will say anything because that would be rayciss

You have to remember that blacks are inherently rated it low and are used solely as a fetish object, they're like women who like fucking dogs. That's what the overwhelming majority of women thing about blacks. Whites are always rated the most attractive race by the majority of every society on earth, and blacks are rated the most inferior.

File: mussert10374b01_1.jpg (1MB, 4201x2682px) Image search: [Google]

1MB, 4201x2682px

>>35805077
finland isn't germanic mate
im dutch nigger, the germanics were literally the only one to stand up to the kike controlled world

>>35805122
Sumpfdeutsche raus!

>>35804454
My gym is filled with skinny black guys who just randomly work out, they never get swole.

Stop trying to find excuses or feeling bad for yourself just because you're not trying hard enough.

>>35805181
bahaha i would always see this.
skinny black dudes coming into the gym to do random lifts with no rhyme or reason.
it's cringe to see yourself make gains while other people don't, it's not even funny, i just feel bad for them.

white men have bigger potential muscle gains than blacks though on average

it's why white men dominate strong man competitions

File: 1489341127193.jpg (225KB, 960x696px) Image search: [Google]

225KB, 960x696px

nice bait nigger

originaly

File: 1484664902285.jpg (803KB, 1000x700px) Image search: [Google]

803KB, 1000x700px

>>35805177
nein du cuck

File: 1463864468550s.jpg (2KB, 106x125px) Image search: [Google]

2KB, 106x125px

>>35805257
War nur Spass mein Freund