How do I make my meals more nutritious? My parents drink a lot

>>35801069
touch your erogenous zones

>>35801069
If you cook something different every night, but make like four servings of it, you can reheat it and have four quality dishes every night I guess?

eat eggs
drink milk
make a sandwhich

when they go to the supermarket tell them to buy ( rice, steak or whatever) then cook it urself or tell them to do it.

>>35801137
They don't listen but there's frozen vegetables and baby carrots I might just add those to the chicken

Make stew or chicken soup. No i'm not talking that shitty CHUNKY shit that campbell's makes, i'm talking made from scratch with many ingredients. Add rice and carrots'n shit. It's super healthy.

>>35801157
Stew tastes like shit I'd rather have chicken noodles and vegetables with marinara sauce or chicken and vegetables with rice with some honey sauce I can't remember

>>35801168

>thick, meaty beef broth tastes like shit

I know this place is infested with faggots but goddamn I think I found their king.

Yeah you can do that other stuff, nobody's stopping you. Enjoy your chickens bro.