>diet is so bad I literally have scurvy make sure you get

just take those vitamin c pills

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>>35746576
arrr how be the waters today for the S.S. N.E.E.T

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why must you remind me of my old childhood books?

My parents threw them away and I'll never be able to read them again.

I'm curious, you don't see scurvy much any more. Would you share your diet with us?

I was never that malnourished even though I have stayed on the high side of underweight my entire life. I noticed a dramatic improvement in wellbeing once I started working on my diet. Maybe it's the memes but vitamin D is my thing. I also like zinc and magnesium. B vitamins are fun but niacin makes you turn red and itch all over. Riboflavin makes you piss neon yellow, kind of cool.

It's a lot of work maintaining a normal bodyweight, but we have to eat something. I try to make high calorie with high micro content choices. A daily multivitamin helps if I miss anything. Since including probiotics I wonder just how much good the supplements are really doing. Kombucha, water kefir, lacto-fermented foods, and just general not being a pussy about food spoilage. It's good shit. That last part is more laziness than anything though. I can't be assed to put food in the refrigerator, but I can't be assed to throw it out only to still need to eat something.

>>35746576
Woah that looks like me.

>>35746766
I love this helper image! May I save it?

>>35746576

What the hell do you eat all day if you get NO vitamin C???

>>35746576
drink like a cup of orange juice a day. jesus fucking christ. Or better yet, become an hero

>>35747310
I literally ate nohing but tendies

Oh my fucking shit is this from that big cross section book? Shit brings back memories

>>35747361

Just have some orange juice with your tendies.

or eat some oranges for dessert.

>>35747441
yeah the british man-o-war

Milk, cornflakes, noodles and rice and pizza rolls.

>>35746827
>Throwing away books
Are your parents nazis? You could of donated...

>>35747499

it was 'kid stuff' like my old clothes, baby blanket and favorite toy, old child pictures, and other stuff from my childhood.

apparently, once you go to highschool, you throw away all childhood objects

>>35747325
a cup a month would probably do lol