Can you hold this position for at least 2 minutes or are

If I take that off, would she die?

>>35743901
I'm a weakling, looks like you'll just have to princess carry me to safety OP.

>>35743901
is this seriously something I'm supposed to be capable of?
I could only last like 20 seconds

I can do that AND I'm a weakling.

Checkmate, atheists.

>>35743901
I can do that for 30 minutes

>>35743901
I should hope that I can plank for 120 seconds. It'd probably be a huge strain on me because I've trained my muscle more for strength over endurance. Still, I think I could

>>35743901
Probably. It's not a very useful show of strength. Anyone can do it given a few weeks or months progression.

Get back to me when she can deadlift what I Overhead press.

I could only five minutes
I feel so weak

File: bane-620x286-airplane.png (207KB, 620x286px) Image search: [Google]

207KB, 620x286px

>>35745018
It would cause serious pain

>>35745854
BigOl'Kek from me

>>35745810
how much can you ohp?

>>35743901

Holding this for 2 minutes doesn't make you a strong person.

i never tried it but shit. can't be that hard its 2 minutes

>>35745953
It just means you're either not fyat or strong enough to hold your fat ass body up

>>35743901

I fucking hate planks. Boring as fuck. I do weighted sit ups and hanging leg raises.

>>35743901

Why does she wear the mask?

I'm actually not memeing. I sincerely don't get it.

>>35747868
I own one of those masks, It's a high altitude training mask and it simulates breathing in a high altitude environment improving your bodies ability to use oxygen, however, it cost 130 dollars if I remember correctly and I only used it three times because jogging outside with it on makes you look like you're about to commit a felony.

>>35747889
How much of a difference does it make for you? I've been to Colorado in the mountains and wonderif it feels similar.

>>35747889
ohh it's like the one jojo wore for his hamon training

>>35747957
It made a pretty big difference and made me sweat a lot. I can normally run a mile just fine but when I wore the mask I ran about 1/3rd or half of a mile and felt a tiny bit winded and apparently when you take the mask off you can continue to run even after a long run because that rush of oxygen is like a second wind. But the price tag is not warranted.

>>35747989
Exactly so Anon.

if youve never done them before, 2 min is pretty long