Who else /stuck in infinite existential crisis/ here? How do

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theory is not reality

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as stupid as it sounds just change your routine up a bit.. i go through it a lot every now and then and i know it's just a state of mind that will pass, easier said than done

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What are you worried about? You've only got a brief time to even be alive, why bother worrying about your effect on anything.

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those without fear cannot hear

>>35743239
It's more the whole 'why bother, I will die anyway' thing

>>35743177
How can you be on an existential crisis, obviously you exist. Now go and fap

>>35743177
I'm taking acid quarterly until I make a break through or the death anxiety consumes me during a trip and I kill myself. Nothing to lose.

>>35743266
So if you're going to die then why bother worrying about worrying about it? Nothing in life matters anyways so it's not like there's any objective benefit to spending your time worrying about death.

Go out and live your life bruz

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>>35743337
>go out and live your life bruz
>your depression is caused by you voluntarily
>just be yourself mate

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>>35743448

If the pointlessness of life is causing you that much le crippling depression xDDD then just go to a psychologist you aspie. CBT works wonders with retarded mental hangups like the one you're clearly displaying.

Life sucks and it has no individual or collective meaning, but you may as well enjoy the brief time you have before getting old and dying miserable and alone.

>>35743519
>CBT works wonders
>Cock ball torture works wonders.

Where the hell are you faghots coming from?

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>>35743519
You are literally not responding to what I just said.

>>35743544
cognitive behavioral therapy

>>35743558
that's because you're not saying anything coherent, just a bunch of disconnected phrases and a luh epic meme you found on /b/

>>35743639
It really is funny how normies are trying to act all mighty with their deep delusions about "reality". Why do you even spend time here?

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>>35743702
Mainly for an ego boost tbqh. Half the shit on here is so absurd it's hard not to feel better about yourself.

Nice evasion on my point btw :^)

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>>35743750
>what I told you will improve your life because I said so
I am not the one with the burden of proof.

>>35743177

Do your best or whatever is better than that.

>>35743810
Muh burden of proof XDDD
The proif is that you're a whiny miserable loser while I'm successful while laughing at your greasy ass. Fucking idiot lmfaooo

Keep crying in your bedroom while I fuck 10s effortlessly and run three businesses making 100k/year each. Fucking loser.

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>>35743810
>le burden of proof

sure thing boss hog

>A meta-analysis of cognitive-behavioural therapy for adult depression, alone and in comparison with other treatments.
https://www.ncbi.nlm.nih.gov/pubmed/23870719

>The Efficacy of Cognitive Behavioral Therapy: A Review of Meta-analyses
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3584580/

>Cognitive-behavioural therapy for depression in people with a somatic disease: meta-analysis of randomised controlled trials.
https://www.ncbi.nlm.nih.gov/pubmed/20592427

>Cognitive behavioural therapy self-help for depression: an overview.
https://www.ncbi.nlm.nih.gov/pubmed/22126636

>Existential perspectives and cognitive behavioral therapy
http://www.rediviva.sav.sk/54i1/3.pdf


So, you know, what I told you will improve your life.

>>35743639
Oh.
It sounds like the shit tgey did to alex delarge

>>35744235
>cites the (((ncbi)))

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>>35744362
whut

DeLarge was strapped to a chair, drugged, and forced to watch acts of depravity.

CBT involves the development of healthy coping strategies, like, "oh hey it's okay to have regrets because I've grown as a person and wont do XYZ in the future".

Either you didn't read about CBT or you haven't seen/read ACWO.

>>35744446
(((le convenient handwave)))

That's okay mang, don't want to damage your carefully constructed bubble through which you view reality

>>35744509
>implying happy drone like joie de vivre actions like working, looking for a love interest and paying taxes are not depraved useless unsightly acts to me

>>35744509
Your links only provided evidence for the effectiveness of some kind of treatment. How you seem to think that you demonstrated that it would help me is beyond logic.