Avoided leaving the house for three years and it's changed

>>35597955
Point of no return. You can't get contacts back. You are all alone now. fug

>>35597991
what did he mean by tthis

Did something similar. You are probably fucked, whatever was the reason that make you do that it shows that you are a little fucked in the head from the start to make such a stupid decision. Then you put 3 years of isolation and social reclusion.

Shrinks only work if you really want to change, its all in your hands, shrinks has nothing to do with it

>>35597955
start drinking (alcohol)

venture outside once you lose your inhibitions

try not get arrested

good luck buddy

>>35598316
>shrinks only work if you really want to change, its all in your hands, shrinks has nothing to do with it
remember this OP

paying dr. shekelz to tell you how to live your life and give you drugs is even stupider than being a hikikomori for 3 years

>>35597955
From what I've read CBT gets the best results, especially if exposure therapy is involved. Do it anon.

>>35598449
>CBY
You mean cock and ball torture?

>>35597955
Step 1: get a one-way ticket to japan

can definetly confirm shirnks being a meme.

had about 40 diffrent session with 2 different psychologists, neither one wants to admit that im mental ill. both still think that i need to continue going to then.

File: 1487392721313.png (313KB, 723x692px) Image search: [Google]

313KB, 723x692px

>>35599169
Do you have a strategy of your own that's working better?

>>35597955
is that picture a spb post

>>35598402
What would you advise someone who's been stupid enough to be a hikki to do other than kill themselves?