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Pretty sure I have major anxiety, how will I be treated and where

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Pretty sure I have major anxiety, how will I be treated and where the fuck do I start to get help
>>
see a psychiatrist and get prescribed meds

and find a therapist, meds alone won't help


but if you're not poor enough to get free healthcare then you're shit out of luck because trump is gutting the aca
>>
a lot of anxiety comes out of inaction. i suffered from awful anxiety and panic attacks until i started practicing mindfulness. take on some introspection, figure out what's bothering you, try to find a solution.
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