>258 pounds at the start of 2017 >225 pounds now >Losing

>>35503433
congrats anon
i don't understand murrica units, but i guess it's a lot

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>>35503497
As long as you can understand that he went from being a bigger number to a slightly less larger number and that's progress

God shit anon, keep it up

Hell yeah, anon, you're doing it!

>>35503433
What have you been doing to lose weight?

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211KB, 425x507px

>>35503433
keep going opee, you're doing great

>>35503433
Get it bro, I believe in you!

>>35503433
How tall are you so I can get an idea of how overweight you are?

>>35503433
Good job mate, actually im also losing weight and has been a lot easier that i was initially thinking. I should eating 2000 calories day but im feeling super good at 1200-1500, im doing exercise 3-4 days a week and is incredibly that just in a month or so im seeing the results. I think that also testosterone has something to do with it, it seems males lose weight more easier than females.

>>35503433
Good job anon, how do you do it? I was 218 October of 2016 and now I'm just barely down to 210.

you can do it man! i believe in you. 300 ---> 150 over the course of about a year and a half here. long journey but it is so worth it, man, so worth it. i can give tips too if you'd like

>>35503433
>that gyno
Should have just stayed fat.